| March 2016 |
| Sat 26th: |
550 *
|
28%
|
fat: 23.75g |
| |
protein: 31.40g |
| |
carbs: 56.62g |
|
-
|
-
|
| Fri 25th: |
522 *
|
26%
|
fat: 20.39g |
| |
protein: 30.29g |
| |
carbs: 58.52g |
|
-
|
-
|
| Wed 23rd: |
882 *
|
44%
|
fat: 49.72g |
| |
protein: 33.86g |
| |
carbs: 91.00g |
|
-
|
-
|
| Mon 21st: |
638 *
|
32%
|
fat: 36.05g |
| |
protein: 33.29g |
| |
carbs: 42.98g |
|
-
|
-
|
| Sun 20th: |
883 *
|
44%
|
fat: 13.87g |
| |
protein: 20.19g |
| |
carbs: 162.91g |
|
-
|
-
|
| Tue 15th: |
1256 *
|
63%
|
fat: 39.83g |
| |
protein: 46.31g |
| |
carbs: 190.22g |
|
3063*
|
 1807
|
| Mon 14th: |
86 *
|
4%
|
fat: 6.91g |
| |
protein: 1.73g |
| |
carbs: 10.36g |
|
-
|
-
|
| Fri 11th: |
1326 *
|
66%
|
fat: 46.66g |
| |
protein: 68.16g |
| |
carbs: 172.00g |
|
3103*
|
1777
|
| Thu 10th: |
2106 *
|
105%
|
fat: 74.88g |
| |
protein: 89.24g |
| |
carbs: 291.83g |
|
3644*
|
1538
|
| Wed 9th: |
1884 *
|
94%
|
fat: 50.42g |
| |
protein: 100.24g |
| |
carbs: 275.52g |
|
3157*
|
1273
|
| Tue 8th: |
824 *
|
41%
|
fat: 15.93g |
| |
protein: 33.56g |
| |
carbs: 152.22g |
|
-
|
-
|
| Mon 7th: |
1626 *
|
81%
|
fat: 73.75g |
| |
protein: 68.51g |
| |
carbs: 190.14g |
|
3991*
|
2365
|
| Sat 5th: |
2410 *
|
105%
|
fat: 86.62g |
| |
protein: 85.53g |
| |
carbs: 336.60g |
|
-
|
-
|
| Fri 4th: |
258 *
|
11%
|
fat: 0.00g |
| |
protein: 0.25g |
| |
carbs: 69.83g |
|
-
|
-
|
| Thu 3rd: |
540 *
|
27%
|
fat: 24.26g |
| |
protein: 39.43g |
| |
carbs: 37.81g |
|
3699*
|
3159
|
| Wed 2nd: |
1076 *
|
54%
|
fat: 40.13g |
| |
protein: 62.66g |
| |
carbs: 125.69g |
|
3235*
|
2159
|
| Tue 1st: |
781 *
|
39%
|
fat: 23.77g |
| |
protein: 61.91g |
| |
carbs: 77.49g |
|
3194*
|
2413
|
| February 2016 |
| Mon 29th: |
512 *
|
26%
|
fat: 17.95g |
| |
protein: 29.28g |
| |
carbs: 62.39g |
|
-
|
-
|
| June 2012 |
| Thu 28th: |
1311 *
|
66%
|
fat: 52.73g |
| |
protein: 48.07g |
| |
carbs: 171.50g |
|
-
|
-
|
| Wed 27th: |
1875 *
|
94%
|
fat: 106.37g |
| |
protein: 75.04g |
| |
carbs: 173.99g |
|
-
|
-
|
