Skeltonn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Sun 21st: 1695 * 71%
fat: 68.67g
|
protein: 72.12g
|
carbs: 212.04g
1954*  259
Sat 20th: - - 2711* -
Fri 19th: 2979 * 124%
fat: 96.15g
|
protein: 109.09g
|
carbs: 440.41g
3005*  26
Thu 18th: 2504 * 104%
fat: 85.08g
|
protein: 99.62g
|
carbs: 348.87g
2418*  86
Wed 17th: - - 2715* -
Tue 16th: - - 2519* -
Mon 15th: 1711 * 71%
fat: 57.80g
|
protein: 82.23g
|
carbs: 228.98g
2462*  751
Sun 14th: 2149 * 90%
fat: 76.65g
|
protein: 102.54g
|
carbs: 264.65g
2743*  594
Sat 13th: - - 2623* -
Fri 12th: 2608 * 109%
fat: 98.96g
|
protein: 114.99g
|
carbs: 333.52g
2932*  324
Thu 11th: 2003 * 83%
fat: 65.72g
|
protein: 104.43g
|
carbs: 259.54g
2655*  652
Wed 10th: 2449 * 102%
fat: 87.90g
|
protein: 106.02g
|
carbs: 317.09g
2722*  273
Tue 9th: 2525 * 105%
fat: 90.28g
|
protein: 103.49g
|
carbs: 338.69g
3364*  839
Mon 8th: 2812 * 117%
fat: 107.48g
|
protein: 119.59g
|
carbs: 363.31g
3392*  580
Sun 7th: 1468 * 61%
fat: 63.63g
|
protein: 67.43g
|
carbs: 160.61g
2744*  1276
Sat 6th: 3030 * 126%
fat: 124.98g
|
protein: 117.65g
|
carbs: 377.09g
3388*  358
Fri 5th: 3105 * 129%
fat: 107.56g
|
protein: 166.47g
|
carbs: 381.34g
3319*  214
Thu 4th: 2011 * 84%
fat: 74.35g
|
protein: 95.18g
|
carbs: 256.92g
4199*  2188
Wed 3rd: 2066 * 86%
fat: 90.44g
|
protein: 64.24g
|
carbs: 265.82g
2559*  493
Tue 2nd: 680 * 28%
fat: 20.00g
|
protein: 42.00g
|
carbs: 92.50g
2234*  1554

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.