Skeltonn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Tue 19th: 1590 * 61%
fat: 30.57g
|
protein: 87.34g
|
carbs: 245.89g
- -
Mon 18th: 2876 * 111%
fat: 74.68g
|
protein: 117.11g
|
carbs: 453.27g
- -
Thu 14th: 2279 * 88%
fat: 63.18g
|
protein: 88.49g
|
carbs: 358.39g
- -
Wed 13th: 1290 * 50%
fat: 34.38g
|
protein: 51.53g
|
carbs: 201.50g
- -
Tue 5th: 2398 * 92%
fat: 84.86g
|
protein: 55.67g
|
carbs: 370.26g
- -
May 2018
Tue 29th: 2148 * 83%
fat: 42.55g
|
protein: 124.66g
|
carbs: 327.70g
- -
Mon 28th: 2321 * 89%
fat: 61.18g
|
protein: 109.03g
|
carbs: 339.28g
- -
Fri 25th: 1417 * 54%
fat: 38.70g
|
protein: 52.52g
|
carbs: 231.95g
- -
Thu 24th: 2820 * 108%
fat: 62.77g
|
protein: 121.16g
|
carbs: 452.23g
- -
Wed 23rd: 2349 * 90%
fat: 75.77g
|
protein: 120.90g
|
carbs: 302.12g
- -
Tue 22nd: 2152 * 83%
fat: 81.57g
|
protein: 94.59g
|
carbs: 271.14g
- -
Mon 21st: 2587 * 100%
fat: 68.27g
|
protein: 134.30g
|
carbs: 360.94g
- -
Sun 20th: 2209 * 85%
fat: 54.05g
|
protein: 91.32g
|
carbs: 348.68g
- -
Sat 19th: 2471 * 95%
fat: 88.54g
|
protein: 98.04g
|
carbs: 337.55g
- -
Fri 18th: 3130 * 120%
fat: 96.23g
|
protein: 117.28g
|
carbs: 456.90g
- -
Thu 17th: 2167 * 83%
fat: 65.50g
|
protein: 74.68g
|
carbs: 322.89g
- -
Wed 16th: 3131 * 120%
fat: 112.88g
|
protein: 113.96g
|
carbs: 421.04g
- -
Tue 15th: 2489 * 96%
fat: 71.13g
|
protein: 103.27g
|
carbs: 369.44g
- -
Fri 11th: 1264 * 49%
fat: 40.17g
|
protein: 29.93g
|
carbs: 203.79g
- -
Mon 7th: 2579 * 99%
fat: 74.21g
|
protein: 104.82g
|
carbs: 386.23g
- -

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