| Daily Average: |
Exercise: 2825kcal |
|
Food: 1698kcal |
(Fat: 60.54g, Protein: 82.87g, Carbs: 221.31g) |
| Monthly Total: |
Exercise: 28247kcal |
|
Food: 8489kcal |
(Fat: 302.71g, Protein: 414.34g, Carbs: 1106.56g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
|
2
|
3
|
4
 |
Net -2301 |
|
5
|
|
6
|
7
|
Net -945 |
|
8
|
Net -620 |
|
9
|
Net -2266 |
|
10
|
Net -576 |
|
11
|
12
|
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
71%
|
of RDI*
(1698 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (50%)
Fat (31%)
Protein (19%)
|
|
* Based on Skeltonn's RDI of 2400 calories (03 Mar 24)
|
