| January 2015 |
| Mon 26th: |
1582
|
75%
|
fat: 67.14g |
| |
protein: 98.05g |
| |
carbs: 149.28g |
|
-
|
-
|
| January 2014 |
| Fri 3rd: |
1168
|
73%
|
fat: 92.60g |
| |
protein: 58.92g |
| |
carbs: 25.72g |
|
-
|
-
|
| September 2013 |
| Sun 15th: |
827
|
52%
|
fat: 79.59g |
| |
protein: 15.67g |
| |
carbs: 13.56g |
|
-
|
-
|
| Sat 14th: |
1249
|
78%
|
fat: 79.49g |
| |
protein: 83.53g |
| |
carbs: 38.51g |
|
3986
|
 2737
|
| Mon 9th: |
345 *
|
22%
|
fat: 29.71g |
| |
protein: 16.86g |
| |
carbs: 2.28g |
|
-
|
-
|
| May 2012 |
| Fri 4th: |
28 *
|
2%
|
fat: 0.09g |
| |
protein: 0.14g |
| |
carbs: 7.32g |
|
-
|
-
|
| April 2012 |
| February 2012 |
| Sun 19th: |
1526
|
95%
|
fat: 118.66g |
| |
protein: 79.67g |
| |
carbs: 35.95g |
|
-
|
-
|
| January 2012 |
| Fri 27th: |
1759
|
110%
|
fat: 136.34g |
| |
protein: 92.29g |
| |
carbs: 52.46g |
|
-
|
-
|
| Sat 14th: |
1309
|
82%
|
fat: 106.75g |
| |
protein: 61.22g |
| |
carbs: 18.96g |
|
-
|
-
|
| Wed 11th: |
747
|
47%
|
fat: 65.91g |
| |
protein: 26.03g |
| |
carbs: 11.25g |
|
-
|
-
|
| Sun 8th: |
881
|
55%
|
fat: 64.29g |
| |
protein: 64.52g |
| |
carbs: 8.88g |
|
-
|
-
|
| Sat 7th: |
1452
|
91%
|
fat: 106.09g |
| |
protein: 87.74g |
| |
carbs: 31.97g |
|
-
|
-
|
| Wed 4th: |
703
|
44%
|
fat: 57.27g |
| |
protein: 39.79g |
| |
carbs: 5.22g |
|
-
|
-
|
| Tue 3rd: |
1067
|
67%
|
fat: 86.65g |
| |
protein: 61.44g |
| |
carbs: 8.60g |
|
-
|
-
|
| December 2011 |
| Thu 22nd: |
1361
|
85%
|
fat: 111.48g |
| |
protein: 60.85g |
| |
carbs: 32.37g |
|
-
|
-
|
| Wed 21st: |
1365
|
85%
|
fat: 102.11g |
| |
protein: 78.16g |
| |
carbs: 34.96g |
|
-
|
-
|
| Tue 20th: |
1200
|
75%
|
fat: 94.18g |
| |
protein: 72.15g |
| |
carbs: 15.19g |
|
-
|
-
|
