| May 2024 |
| Thu 9th: |
1321 *
|
66%
|
fat: 37.13g |
| |
protein: 86.15g |
| |
carbs: 165.51g |
|
2029*
|
 708
|
| Wed 8th: |
1620 *
|
81%
|
fat: 52.25g |
| |
protein: 113.22g |
| |
carbs: 179.47g |
|
2174*
|
554
|
| Tue 7th: |
1966 *
|
98%
|
fat: 96.27g |
| |
protein: 59.69g |
| |
carbs: 226.55g |
|
2820*
|
854
|
| Mon 6th: |
1776 *
|
89%
|
fat: 68.59g |
| |
protein: 92.16g |
| |
carbs: 205.91g |
|
2597*
|
821
|
| Sun 5th: |
1731 *
|
87%
|
fat: 55.73g |
| |
protein: 56.59g |
| |
carbs: 230.29g |
|
2227*
|
496
|
| Sat 4th: |
599 *
|
30%
|
fat: 24.76g |
| |
protein: 33.24g |
| |
carbs: 64.43g |
|
2208*
|
1609
|
| Fri 3rd: |
1582 *
|
79%
|
fat: 61.47g |
| |
protein: 83.08g |
| |
carbs: 175.60g |
|
2410*
|
828
|
| Thu 2nd: |
1261 *
|
63%
|
fat: 45.27g |
| |
protein: 47.87g |
| |
carbs: 164.27g |
|
2831*
|
1570
|
| Wed 1st: |
1969 *
|
98%
|
fat: 52.31g |
| |
protein: 109.37g |
| |
carbs: 194.70g |
|
2500*
|
531
|
| April 2024 |
| Tue 30th: |
1385 *
|
69%
|
fat: 28.40g |
| |
protein: 90.48g |
| |
carbs: 204.85g |
|
2846*
|
1461
|
| Mon 29th: |
1544 *
|
77%
|
fat: 58.86g |
| |
protein: 61.71g |
| |
carbs: 198.53g |
|
2633*
|
1089
|
| Sun 28th: |
-
|
-
|
|
2266*
|
-
|
| Sat 27th: |
-
|
-
|
|
2566*
|
-
|
| Fri 26th: |
809 *
|
40%
|
fat: 27.77g |
| |
protein: 16.23g |
| |
carbs: 129.39g |
|
2709*
|
1900
|
| Thu 25th: |
1507 *
|
75%
|
fat: 48.27g |
| |
protein: 45.77g |
| |
carbs: 191.66g |
|
2592*
|
1085
|
| Wed 24th: |
-
|
-
|
|
2491*
|
-
|
| Tue 23rd: |
1249 *
|
62%
|
fat: 37.19g |
| |
protein: 46.22g |
| |
carbs: 189.49g |
|
2549*
|
1300
|
| Mon 22nd: |
1957 *
|
98%
|
fat: 84.64g |
| |
protein: 62.60g |
| |
carbs: 246.05g |
|
2699*
|
742
|
| Sun 21st: |
-
|
-
|
|
2527*
|
-
|
| Sat 20th: |
-
|
-
|
|
2450*
|
-
|
