| May 2024 |
| Sun 5th: |
1773 *
|
89%
|
fat: 113.88g |
| |
protein: 84.50g |
| |
carbs: 85.01g |
|
-
|
-
|
| Wed 1st: |
300 *
|
15%
|
fat: 14.90g |
| |
protein: 13.09g |
| |
carbs: 28.91g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1196 *
|
60%
|
fat: 44.02g |
| |
protein: 72.22g |
| |
carbs: 136.19g |
|
-
|
-
|
| Mon 29th: |
1167 *
|
58%
|
fat: 53.75g |
| |
protein: 67.28g |
| |
carbs: 106.51g |
|
-
|
-
|
| Sat 27th: |
1515 *
|
76%
|
fat: 72.49g |
| |
protein: 105.68g |
| |
carbs: 112.73g |
|
-
|
-
|
| Fri 26th: |
1815 *
|
91%
|
fat: 103.18g |
| |
protein: 86.91g |
| |
carbs: 164.42g |
|
-
|
-
|
| Thu 25th: |
1259 *
|
63%
|
fat: 66.00g |
| |
protein: 102.69g |
| |
carbs: 57.75g |
|
-
|
-
|
| Wed 24th: |
195 *
|
10%
|
fat: 4.38g |
| |
protein: 3.48g |
| |
carbs: 36.27g |
|
-
|
-
|
| Tue 23rd: |
1515 *
|
76%
|
fat: 82.86g |
| |
protein: 94.99g |
| |
carbs: 98.41g |
|
-
|
-
|
| Mon 22nd: |
1508 *
|
75%
|
fat: 61.01g |
| |
protein: 65.80g |
| |
carbs: 183.63g |
|
-
|
-
|
| Sun 21st: |
1310
|
66%
|
fat: 40.55g |
| |
protein: 101.60g |
| |
carbs: 135.72g |
|
-
|
-
|
| Sat 20th: |
181 *
|
9%
|
fat: 4.12g |
| |
protein: 4.85g |
| |
carbs: 33.30g |
|
-
|
-
|
| Fri 19th: |
1638 *
|
82%
|
fat: 71.35g |
| |
protein: 62.47g |
| |
carbs: 182.58g |
|
-
|
-
|
| Thu 18th: |
1802 *
|
90%
|
fat: 90.20g |
| |
protein: 83.83g |
| |
carbs: 168.38g |
|
-
|
-
|
| Wed 17th: |
1716 *
|
86%
|
fat: 66.69g |
| |
protein: 89.51g |
| |
carbs: 192.80g |
|
-
|
-
|
| Tue 16th: |
1645 *
|
82%
|
fat: 76.62g |
| |
protein: 73.05g |
| |
carbs: 168.62g |
|
-
|
-
|
| Mon 15th: |
1448 *
|
72%
|
fat: 57.29g |
| |
protein: 76.49g |
| |
carbs: 159.56g |
|
-
|
-
|
| Sun 14th: |
1789 *
|
89%
|
fat: 80.87g |
| |
protein: 94.22g |
| |
carbs: 196.51g |
|
-
|
-
|
| Sat 13th: |
1861 *
|
93%
|
fat: 104.80g |
| |
protein: 118.70g |
| |
carbs: 124.61g |
|
-
|
-
|
| Fri 12th: |
1478 *
|
74%
|
fat: 51.13g |
| |
protein: 78.67g |
| |
carbs: 187.96g |
|
-
|
-
|
