| January 2019 |
| Thu 10th: |
1771 *
|
136%
|
fat: 102.09g |
| |
protein: 50.54g |
| |
carbs: 162.30g |
|
2524*
|
 753
|
| Tue 8th: |
761 *
|
59%
|
fat: 52.08g |
| |
protein: 30.36g |
| |
carbs: 45.87g |
|
-
|
-
|
| Mon 7th: |
1859 *
|
143%
|
fat: 134.08g |
| |
protein: 34.28g |
| |
carbs: 148.17g |
|
2448*
|
589
|
| Fri 4th: |
1752 *
|
135%
|
fat: 100.70g |
| |
protein: 75.49g |
| |
carbs: 158.00g |
|
2426*
|
674
|
| Thu 3rd: |
1791 *
|
138%
|
fat: 101.24g |
| |
protein: 56.92g |
| |
carbs: 176.81g |
|
2443*
|
652
|
| Wed 2nd: |
2034 *
|
156%
|
fat: 90.56g |
| |
protein: 80.15g |
| |
carbs: 175.40g |
|
2531*
|
497
|
| December 2018 |
| Fri 28th: |
242 *
|
19%
|
fat: 0.90g |
| |
protein: 2.96g |
| |
carbs: 62.12g |
|
-
|
-
|
| Thu 20th: |
752 *
|
58%
|
fat: 34.86g |
| |
protein: 22.67g |
| |
carbs: 91.33g |
|
-
|
-
|
| Wed 19th: |
281 *
|
22%
|
fat: 9.97g |
| |
protein: 11.39g |
| |
carbs: 39.18g |
|
-
|
-
|
| Tue 18th: |
550 *
|
42%
|
fat: 38.85g |
| |
protein: 14.04g |
| |
carbs: 41.44g |
|
-
|
-
|
| Mon 17th: |
1165 *
|
90%
|
fat: 57.00g |
| |
protein: 49.66g |
| |
carbs: 118.13g |
|
-
|
-
|
| Thu 13th: |
360 *
|
28%
|
fat: 24.00g |
| |
protein: 12.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 12th: |
1265 *
|
97%
|
fat: 46.36g |
| |
protein: 62.93g |
| |
carbs: 150.01g |
|
-
|
-
|
| Sun 2nd: |
2880 *
|
222%
|
fat: 123.18g |
| |
protein: 98.11g |
| |
carbs: 350.65g |
|
2893*
|
13
|
| Sat 1st: |
2147 *
|
165%
|
fat: 56.31g |
| |
protein: 92.10g |
| |
carbs: 308.56g |
|
2625*
|
478
|
| November 2018 |
| Fri 30th: |
2127 *
|
164%
|
fat: 117.36g |
| |
protein: 72.79g |
| |
carbs: 214.82g |
|
-
|
-
|
| Thu 29th: |
1125 *
|
87%
|
fat: 74.12g |
| |
protein: 39.05g |
| |
carbs: 77.30g |
|
-
|
-
|
| Wed 28th: |
1053 *
|
81%
|
fat: 31.84g |
| |
protein: 38.81g |
| |
carbs: 160.17g |
|
2407*
|
1354
|
| Tue 27th: |
2478 *
|
191%
|
fat: 100.15g |
| |
protein: 116.08g |
| |
carbs: 206.29g |
|
2509*
|
31
|
