Register  |  Sign In

redddevil59's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Tue 26th: 1181 * 45%
fat: 26.04g
|
protein: 81.97g
|
carbs: 157.01g
2833*  1652
Mon 25th: 1594 * 61%
fat: 55.98g
|
protein: 92.92g
|
carbs: 190.82g
2833*  1239
Sun 24th: 1518 * 58%
fat: 85.04g
|
protein: 72.83g
|
carbs: 117.99g
- -
Sat 23rd: 1864 * 72%
fat: 79.97g
|
protein: 118.20g
|
carbs: 169.03g
2943*  1079
Fri 22nd: 1839 * 71%
fat: 96.16g
|
protein: 107.82g
|
carbs: 161.32g
2943*  1104
Thu 21st: 1419 * 55%
fat: 40.33g
|
protein: 78.14g
|
carbs: 188.46g
2943*  1524
Wed 20th: 1166 * 45%
fat: 46.51g
|
protein: 83.46g
|
carbs: 116.56g
2943*  1777
Tue 19th: 1446 * 56%
fat: 39.38g
|
protein: 79.22g
|
carbs: 200.88g
2943*  1497
Mon 18th: 1451 56%
fat: 67.01g
|
protein: 91.96g
|
carbs: 139.56g
2943*  1492
November 2012
Fri 9th: 732 * 28%
fat: 41.14g
|
protein: 22.85g
|
carbs: 77.00g
- -
Thu 8th: 1787 * 69%
fat: 91.14g
|
protein: 58.85g
|
carbs: 173.00g
- -
Wed 7th: 1773 * 68%
fat: 77.02g
|
protein: 71.61g
|
carbs: 200.26g
- -
October 2012
Wed 31st: 1053 * 40%
fat: 39.27g
|
protein: 24.63g
|
carbs: 157.28g
- -
Tue 30th: 1208 * 46%
fat: 18.12g
|
protein: 47.79g
|
carbs: 230.72g
- -
Mon 29th: 2018 78%
fat: 83.08g
|
protein: 119.89g
|
carbs: 213.70g
- -
Sun 28th: 1252 * 48%
fat: 76.53g
|
protein: 57.00g
|
carbs: 81.23g
- -
Sat 27th: 1678 * 65%
fat: 76.74g
|
protein: 114.57g
|
carbs: 139.60g
- -
Fri 26th: 1328 * 51%
fat: 29.82g
|
protein: 92.02g
|
carbs: 190.22g
- -
Thu 25th: 1444 * 56%
fat: 34.39g
|
protein: 101.13g
|
carbs: 191.71g
- -
Wed 24th: 1664 * 64%
fat: 34.27g
|
protein: 73.26g
|
carbs: 277.27g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.