| May 2018 |
| Mon 7th: |
120 *
|
6%
|
fat: 8.00g |
| |
protein: 12.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 6th: |
1254 *
|
63%
|
fat: 52.76g |
| |
protein: 71.37g |
| |
carbs: 129.30g |
|
-
|
-
|
| Fri 4th: |
609 *
|
30%
|
fat: 16.36g |
| |
protein: 47.74g |
| |
carbs: 62.50g |
|
-
|
-
|
| Thu 3rd: |
370 *
|
18%
|
fat: 15.59g |
| |
protein: 43.12g |
| |
carbs: 19.06g |
|
-
|
-
|
| April 2018 |
| Fri 27th: |
643 *
|
32%
|
fat: 32.89g |
| |
protein: 30.77g |
| |
carbs: 54.92g |
|
-
|
-
|
| Wed 25th: |
833 *
|
42%
|
fat: 36.67g |
| |
protein: 57.76g |
| |
carbs: 71.31g |
|
-
|
-
|
| Tue 24th: |
354 *
|
18%
|
fat: 9.78g |
| |
protein: 7.78g |
| |
carbs: 67.15g |
|
-
|
-
|
| Mon 23rd: |
271 *
|
14%
|
fat: 2.79g |
| |
protein: 4.64g |
| |
carbs: 62.37g |
|
-
|
-
|
| Thu 19th: |
668 *
|
33%
|
fat: 13.86g |
| |
protein: 34.80g |
| |
carbs: 104.22g |
|
-
|
-
|
| Wed 18th: |
1337 *
|
67%
|
fat: 55.78g |
| |
protein: 48.43g |
| |
carbs: 163.19g |
|
-
|
-
|
| Mon 16th: |
320 *
|
16%
|
fat: 16.50g |
| |
protein: 10.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Fri 13th: |
268 *
|
13%
|
fat: 19.12g |
| |
protein: 8.51g |
| |
carbs: 21.54g |
|
-
|
-
|
| Thu 12th: |
1383 *
|
69%
|
fat: 58.24g |
| |
protein: 61.59g |
| |
carbs: 169.22g |
|
-
|
-
|
| Wed 11th: |
1192 *
|
60%
|
fat: 60.26g |
| |
protein: 73.27g |
| |
carbs: 97.06g |
|
-
|
-
|
| Tue 10th: |
894 *
|
45%
|
fat: 50.84g |
| |
protein: 44.50g |
| |
carbs: 69.15g |
|
-
|
-
|
| Mon 9th: |
1069 *
|
53%
|
fat: 57.57g |
| |
protein: 44.29g |
| |
carbs: 102.26g |
|
-
|
-
|
| Fri 6th: |
637 *
|
32%
|
fat: 34.31g |
| |
protein: 30.69g |
| |
carbs: 48.08g |
|
-
|
-
|
| Thu 5th: |
350 *
|
18%
|
fat: 3.72g |
| |
protein: 7.13g |
| |
carbs: 75.17g |
|
-
|
-
|
| Wed 4th: |
63 *
|
3%
|
fat: 0.38g |
| |
protein: 1.08g |
| |
carbs: 14.13g |
|
-
|
-
|
| March 2018 |
| Thu 29th: |
525 *
|
26%
|
fat: 15.37g |
| |
protein: 25.00g |
| |
carbs: 77.42g |
|
-
|
-
|
