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Ashley Nicole

Start Weight:	(03 May 11) 225.0 lb
Current Weight:	(09 May 13) 253.0 lb
Goal Weight:	135.0 lb

following: low calorie diet
performance: gaining 4.7 lb a week

FatSecret member since: 23 Apr 11

Ashley Nicole's Weight History

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Ashley Nicole's latest member challenges

No Cheating No Hiding Challenge III

status:	Completed
ended:	10 Jul 12
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Ashley Nicole's cookbook

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g

Mexican Meatloaf

A tasty low carb Mexican flavored meatloaf.

cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g

Crispy Chicken Nuggets

Baked chicken nuggets that are super crispy but not fried.

cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g

Chicken Tostadas

A very fresh idea for a snack or meal.

cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g

Strawberry Banana Smoothie II

An all natural nonfat strawberry banana smoothie to kickstart your day.

cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g

Crispy Chicken Strips

Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.

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Ashley Nicole's journal

(3 comments)

09 May 2013

i dont know what is going on with me.. it feels helpless.

on diet low calorie diet gaining 4.7 lb a week

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09 April 2013

vacation has tore me up.. I gained 7 lbs.. time to get back on track for me!

on diet low calorie diet gaining 1.7 lb a week

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Ashley Nicole's Recent Food & Exercise

	1 avocado, NS as to Florida or California Avocados
	3 small Tangerines (Mandarin Oranges)
	1 serving Mission Tortilla Strips
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph

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Ashley Nicole's Recent Activity

Ashley Nicole's own activity

	recorded a journal and a weigh in at 253.0 lb.
	recorded a weigh in at 241.0 lb.

Ashley Nicole's Buddies

No recent activity.

Other Member Diet Recent Activity

	ACE updated their Food Diary.
	Kelly McGlumphry updated their Food Diary.
	maegwin4 recorded a weigh in at 140.0 lb.
	arsescenic updated their Food Diary.
	WillBooth recorded a weigh in at 195.8 lb.
	Jenn39114 recorded a weigh in at 142.0 lb.
	Baxie commented on FullaBella's journal.
	Debs72 recorded a weigh in at 148.6 lb.