| August 2019 |
| Thu 15th: |
470 *
|
22%
|
fat: 22.00g |
| |
protein: 26.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| July 2019 |
| Thu 11th: |
1180 *
|
56%
|
fat: 49.00g |
| |
protein: 54.00g |
| |
carbs: 129.00g |
|
2467*
|
 1287
|
| Wed 10th: |
1495 *
|
71%
|
fat: 56.50g |
| |
protein: 87.00g |
| |
carbs: 158.00g |
|
2411*
|
916
|
| Tue 9th: |
1476 *
|
70%
|
fat: 77.93g |
| |
protein: 60.90g |
| |
carbs: 139.22g |
|
2185*
|
709
|
| Mon 8th: |
1322 *
|
63%
|
fat: 101.12g |
| |
protein: 54.36g |
| |
carbs: 52.24g |
|
2703*
|
1381
|
| Sun 7th: |
1489 *
|
71%
|
fat: 86.91g |
| |
protein: 82.15g |
| |
carbs: 102.01g |
|
2526*
|
1037
|
| Sat 6th: |
1417 *
|
67%
|
fat: 91.50g |
| |
protein: 88.00g |
| |
carbs: 55.00g |
|
2329*
|
912
|
| Fri 5th: |
769 *
|
37%
|
fat: 50.21g |
| |
protein: 67.01g |
| |
carbs: 83.96g |
|
-
|
-
|
| Thu 4th: |
1737 *
|
83%
|
fat: 94.02g |
| |
protein: 91.84g |
| |
carbs: 119.85g |
|
2292*
|
555
|
| Wed 3rd: |
1640 *
|
78%
|
fat: 107.00g |
| |
protein: 77.00g |
| |
carbs: 97.00g |
|
3109*
|
1469
|
| Tue 2nd: |
1333 *
|
63%
|
fat: 61.50g |
| |
protein: 49.28g |
| |
carbs: 147.30g |
|
2679*
|
1346
|
| Mon 1st: |
1425 *
|
65%
|
fat: 72.52g |
| |
protein: 41.29g |
| |
carbs: 150.31g |
|
2661*
|
1236
|
| June 2019 |
| Sun 30th: |
2166 *
|
98%
|
fat: 105.86g |
| |
protein: 98.52g |
| |
carbs: 213.26g |
|
2515*
|
349
|
| April 2018 |
| Thu 12th: |
1650 *
|
75%
|
fat: 82.00g |
| |
protein: 68.00g |
| |
carbs: 164.00g |
|
-
|
-
|
| Wed 11th: |
410 *
|
19%
|
fat: 17.00g |
| |
protein: 13.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| March 2018 |
| Fri 30th: |
886 *
|
40%
|
fat: 64.96g |
| |
protein: 45.23g |
| |
carbs: 26.83g |
|
-
|
-
|
| Wed 28th: |
2030 *
|
92%
|
fat: 98.67g |
| |
protein: 51.86g |
| |
carbs: 266.55g |
|
-
|
-
|
| Tue 27th: |
1583 *
|
72%
|
fat: 80.55g |
| |
protein: 97.08g |
| |
carbs: 124.59g |
|
-
|
-
|
| Mon 26th: |
870 *
|
40%
|
fat: 48.00g |
| |
protein: 47.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Sun 25th: |
858 *
|
39%
|
fat: 31.50g |
| |
protein: 27.00g |
| |
carbs: 110.00g |
|
-
|
-
|
