| April 2024 |
| Tue 30th: |
860 *
|
48%
|
fat: 36.26g |
| |
protein: 42.15g |
| |
carbs: 97.96g |
|
-
|
-
|
| Sat 27th: |
1220 *
|
68%
|
fat: 25.00g |
| |
protein: 39.00g |
| |
carbs: 212.00g |
|
-
|
-
|
| Mon 22nd: |
915 *
|
51%
|
fat: 24.01g |
| |
protein: 25.65g |
| |
carbs: 153.46g |
|
-
|
-
|
| Sun 21st: |
1568 *
|
87%
|
fat: 79.76g |
| |
protein: 69.15g |
| |
carbs: 160.21g |
|
-
|
-
|
| Wed 17th: |
2221 *
|
123%
|
fat: 53.52g |
| |
protein: 79.33g |
| |
carbs: 292.38g |
|
-
|
-
|
| Tue 16th: |
1730 *
|
96%
|
fat: 69.90g |
| |
protein: 73.94g |
| |
carbs: 226.66g |
|
-
|
-
|
| Mon 15th: |
1567 *
|
87%
|
fat: 52.90g |
| |
protein: 55.94g |
| |
carbs: 228.16g |
|
-
|
-
|
| Sun 14th: |
2064 *
|
115%
|
fat: 99.51g |
| |
protein: 86.15g |
| |
carbs: 221.96g |
|
-
|
-
|
| Sat 13th: |
1487 *
|
83%
|
fat: 65.97g |
| |
protein: 53.62g |
| |
carbs: 175.22g |
|
-
|
-
|
| Tue 2nd: |
1655 *
|
92%
|
fat: 76.00g |
| |
protein: 84.00g |
| |
carbs: 151.00g |
|
-
|
-
|
| March 2024 |
| Tue 19th: |
1195 *
|
66%
|
fat: 59.20g |
| |
protein: 40.02g |
| |
carbs: 127.02g |
|
-
|
-
|
| Mon 18th: |
1430 *
|
79%
|
fat: 64.50g |
| |
protein: 63.50g |
| |
carbs: 160.50g |
|
-
|
-
|
| Mon 11th: |
342 *
|
19%
|
fat: 7.50g |
| |
protein: 11.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| February 2024 |
| Sat 24th: |
1050 *
|
58%
|
fat: 51.00g |
| |
protein: 33.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| Sat 17th: |
310 *
|
17%
|
fat: 20.50g |
| |
protein: 10.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sat 10th: |
1210 *
|
67%
|
fat: 68.75g |
| |
protein: 59.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Wed 7th: |
1255 *
|
70%
|
fat: 50.00g |
| |
protein: 56.00g |
| |
carbs: 166.00g |
|
-
|
-
|
| Mon 5th: |
340 *
|
19%
|
fat: 16.00g |
| |
protein: 11.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
760 *
|
42%
|
fat: 47.00g |
| |
protein: 28.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Tue 30th: |
1170 *
|
65%
|
fat: 55.50g |
| |
protein: 64.00g |
| |
carbs: 106.00g |
|
-
|
-
|
