| March 2013 |
| Wed 13th: |
1644 *
|
87%
|
fat: 83.01g |
| |
protein: 83.29g |
| |
carbs: 144.90g |
|
3095*
|
 1451
|
| Tue 12th: |
1530 *
|
81%
|
fat: 64.69g |
| |
protein: 78.11g |
| |
carbs: 154.14g |
|
3466*
|
1936
|
| Mon 11th: |
1533 *
|
81%
|
fat: 65.06g |
| |
protein: 76.97g |
| |
carbs: 152.81g |
|
2666*
|
1133
|
| Fri 8th: |
1369 *
|
72%
|
fat: 58.78g |
| |
protein: 79.91g |
| |
carbs: 140.39g |
|
3301*
|
1932
|
| February 2013 |
| Thu 21st: |
153 *
|
8%
|
fat: 3.20g |
| |
protein: 15.10g |
| |
carbs: 16.70g |
|
-
|
-
|
| Wed 20th: |
459 *
|
24%
|
fat: 9.60g |
| |
protein: 45.30g |
| |
carbs: 50.10g |
|
-
|
-
|
| Tue 19th: |
459 *
|
24%
|
fat: 9.60g |
| |
protein: 45.20g |
| |
carbs: 50.10g |
|
-
|
-
|
| Mon 18th: |
459 *
|
24%
|
fat: 9.60g |
| |
protein: 45.20g |
| |
carbs: 50.10g |
|
-
|
-
|
| January 2013 |
| Fri 25th: |
1409 *
|
74%
|
fat: 42.29g |
| |
protein: 72.04g |
| |
carbs: 165.40g |
|
3310*
|
1901
|
| Fri 11th: |
1705 *
|
90%
|
fat: 88.40g |
| |
protein: 79.80g |
| |
carbs: 139.04g |
|
4066*
|
2361
|
| Fri 4th: |
1004 *
|
53%
|
fat: 35.09g |
| |
protein: 50.36g |
| |
carbs: 114.96g |
|
3310*
|
2306
|
| December 2012 |
| Tue 11th: |
1987 *
|
105%
|
fat: 66.10g |
| |
protein: 88.70g |
| |
carbs: 268.52g |
|
2713*
|
726
|
| November 2012 |
| Thu 8th: |
502 *
|
26%
|
fat: 32.76g |
| |
protein: 28.20g |
| |
carbs: 28.52g |
|
-
|
-
|
| Fri 2nd: |
2030 *
|
107%
|
fat: 49.34g |
| |
protein: 72.63g |
| |
carbs: 315.27g |
|
5048*
|
3018
|
| October 2012 |
| Wed 31st: |
1621 *
|
85%
|
fat: 67.34g |
| |
protein: 81.16g |
| |
carbs: 168.35g |
|
3217*
|
1596
|
| Sat 13th: |
981 *
|
52%
|
fat: 40.69g |
| |
protein: 52.93g |
| |
carbs: 98.20g |
|
-
|
-
|
| Wed 10th: |
459 *
|
24%
|
fat: 9.60g |
| |
protein: 45.10g |
| |
carbs: 50.10g |
|
3431*
|
2972
|
| Mon 1st: |
2126 *
|
112%
|
fat: 58.71g |
| |
protein: 64.50g |
| |
carbs: 318.07g |
|
4360*
|
2234
|
| September 2012 |
| Wed 26th: |
1626 *
|
86%
|
fat: 49.29g |
| |
protein: 48.46g |
| |
carbs: 250.05g |
|
3581*
|
1955
|
| Tue 25th: |
1708 *
|
90%
|
fat: 49.03g |
| |
protein: 49.01g |
| |
carbs: 263.80g |
|
3960*
|
2252
|
