| August 2022 |
| Mon 15th: |
188 *
|
11%
|
fat: 6.00g |
| |
protein: 2.50g |
| |
carbs: 34.70g |
|
-
|
-
|
| January 2021 |
| Sun 3rd: |
253 *
|
15%
|
fat: 0.83g |
| |
protein: 13.29g |
| |
carbs: 50.30g |
|
-
|
-
|
| December 2020 |
| Sat 26th: |
250 *
|
15%
|
fat: 0.46g |
| |
protein: 8.98g |
| |
carbs: 55.52g |
|
-
|
-
|
| November 2020 |
| Sat 28th: |
226 *
|
13%
|
fat: 0.94g |
| |
protein: 11.35g |
| |
carbs: 45.88g |
|
-
|
-
|
| May 2020 |
| Wed 20th: |
259 *
|
15%
|
fat: 1.80g |
| |
protein: 8.00g |
| |
carbs: 78.50g |
|
-
|
-
|
| April 2020 |
| Wed 22nd: |
341 *
|
20%
|
fat: 2.92g |
| |
protein: 12.32g |
| |
carbs: 68.19g |
|
-
|
-
|
| October 2018 |
| Mon 15th: |
178 *
|
10%
|
fat: 0.33g |
| |
protein: 8.27g |
| |
carbs: 36.91g |
|
-
|
-
|
| August 2018 |
| Thu 23rd: |
228 *
|
13%
|
fat: 0.33g |
| |
protein: 9.27g |
| |
carbs: 49.91g |
|
-
|
-
|
| Wed 15th: |
228 *
|
13%
|
fat: 0.33g |
| |
protein: 9.27g |
| |
carbs: 49.91g |
|
-
|
-
|
| April 2018 |
| Mon 23rd: |
304 *
|
18%
|
fat: 1.33g |
| |
protein: 12.27g |
| |
carbs: 69.91g |
|
-
|
-
|
| November 2017 |
| Sun 5th: |
270 *
|
16%
|
fat: 6.00g |
| |
protein: 7.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| August 2017 |
| Fri 18th: |
707 *
|
42%
|
fat: 14.74g |
| |
protein: 35.53g |
| |
carbs: 111.66g |
|
-
|
-
|
| December 2016 |
| Mon 12th: |
304 *
|
18%
|
fat: 1.33g |
| |
protein: 12.27g |
| |
carbs: 68.91g |
|
-
|
-
|
| October 2016 |
| Sat 22nd: |
270 *
|
16%
|
fat: 6.00g |
| |
protein: 7.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| July 2016 |
| Sat 23rd: |
430 *
|
25%
|
fat: 8.50g |
| |
protein: 13.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Fri 22nd: |
2230 *
|
131%
|
fat: 36.00g |
| |
protein: 53.00g |
| |
carbs: 422.00g |
|
-
|
-
|
| January 2016 |
| Sun 3rd: |
224 *
|
13%
|
fat: 0.33g |
| |
protein: 9.27g |
| |
carbs: 49.91g |
|
-
|
-
|
| December 2014 |
| Mon 8th: |
224 *
|
-
|
fat: 0.33g |
| |
protein: 9.27g |
| |
carbs: 49.91g |
|
-
|
-
|
| September 2011 |
| Sat 24th: |
1438 *
|
-
|
fat: 37.10g |
| |
protein: 111.74g |
| |
carbs: 166.52g |
|
-
|
-
|
| August 2011 |
| Fri 26th: |
250 *
|
-
|
fat: 0.46g |
| |
protein: 8.98g |
| |
carbs: 55.52g |
|
-
|
-
|
