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barbhere
barbhere
Joined April 2011
Posts
35
Following
1
Followers
2
Weight History
Start Weight
215.0 lb
Lost so far:
37.0 lb
Current Weight
178.0 lb
Performance:
losing 1.4 lb a week
Goal Weight
150.0 lb
Still to go:
28.0 lb
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barbhere's Weight History
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barbhere's Latest Member Challenges
50
Daily Accountability 2022-#49
status:
Completed
ended:
12 Dec 22
view progress
54
Daily Accountability 2022-#42
status:
Completed
ended:
24 Oct 22
view progress
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Following
Debbie Cousins
last weighin:
losing 1.0 lb a week
barbhere's Cookbook
cals: 203kcal | fat: 3.74g | carbs: 39.29g | prot: 4.75g
French Fries
Oven baked french fries.
cals: 161kcal | fat: 11.23g | carbs: 6.17g | prot: 8.05g
Seafood Salad
Shrimp and crab salad suitable for mixing with pasta, on roll or crackers. Can also be used as a dip.
cals: 208kcal | fat: 7.21g | carbs: 24.77g | prot: 11.13g
Chicken Pot Pie
Quick and easy chicken pot pie.
cals: 84kcal | fat: 4.50g | carbs: 10.71g | prot: 2.36g
Chocolate No Bake Cookies
Quick and easy yummy chocolate cookies that require no baking.
cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
view complete cookbook
barbhere's Latest Posts
Another New Start
Geez, I can certainly relate as I'm in the same boat. Here's to new starts and reaching our goals
posted
10 Sep 2018, 08:10
barbhere has submitted 1 post
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barbhere's Recent Food & Exercise
1 serving Chicken Salad Chick Grape Salad
1 serving Tropicana Trop50 Juice (50% Less Sugar, Some Pulp)
1 serving Kellogg's Special K Red Berries
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barbhere's Groups
60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.
60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.
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