| July 2021 |
| Wed 28th: |
-
|
-
|
|
3093*
|
-
|
| Tue 27th: |
2232 *
|
97%
|
fat: 70.20g |
| |
protein: 123.52g |
| |
carbs: 289.50g |
|
2003*
|
 229
|
| Mon 26th: |
2171 *
|
94%
|
fat: 59.80g |
| |
protein: 152.61g |
| |
carbs: 265.61g |
|
-
|
-
|
| Sun 25th: |
2208 *
|
96%
|
fat: 58.37g |
| |
protein: 147.92g |
| |
carbs: 283.39g |
|
-
|
-
|
| Sat 24th: |
2017 *
|
88%
|
fat: 53.49g |
| |
protein: 112.74g |
| |
carbs: 282.29g |
|
-
|
-
|
| Fri 23rd: |
1978 *
|
86%
|
fat: 49.73g |
| |
protein: 145.23g |
| |
carbs: 244.75g |
|
-
|
-
|
| Thu 22nd: |
1552 *
|
67%
|
fat: 32.66g |
| |
protein: 118.13g |
| |
carbs: 203.57g |
|
-
|
-
|
| Wed 21st: |
2144 *
|
93%
|
fat: 55.31g |
| |
protein: 142.37g |
| |
carbs: 278.81g |
|
-
|
-
|
| Tue 20th: |
2176 *
|
95%
|
fat: 52.73g |
| |
protein: 157.23g |
| |
carbs: 279.01g |
|
-
|
-
|
| Mon 19th: |
2147 *
|
93%
|
fat: 68.34g |
| |
protein: 146.15g |
| |
carbs: 251.60g |
|
-
|
-
|
| Sat 17th: |
2095 *
|
91%
|
fat: 55.52g |
| |
protein: 136.44g |
| |
carbs: 271.57g |
|
-
|
-
|
| Fri 16th: |
1959 *
|
85%
|
fat: 44.79g |
| |
protein: 109.70g |
| |
carbs: 289.50g |
|
1892*
|
67
|
| Thu 15th: |
2562 *
|
111%
|
fat: 80.10g |
| |
protein: 156.08g |
| |
carbs: 323.04g |
|
-
|
-
|
| Wed 14th: |
2277 *
|
99%
|
fat: 59.62g |
| |
protein: 131.02g |
| |
carbs: 317.49g |
|
-
|
-
|
| Tue 13th: |
2107 *
|
92%
|
fat: 55.79g |
| |
protein: 143.49g |
| |
carbs: 268.19g |
|
-
|
-
|
| Mon 12th: |
2116 *
|
92%
|
fat: 70.66g |
| |
protein: 127.05g |
| |
carbs: 256.23g |
|
1682*
|
434
|
| Sun 11th: |
1733 *
|
75%
|
fat: 48.42g |
| |
protein: 98.08g |
| |
carbs: 236.54g |
|
-
|
-
|
| Sat 10th: |
2094 *
|
91%
|
fat: 70.00g |
| |
protein: 110.32g |
| |
carbs: 268.56g |
|
-
|
-
|
| Fri 9th: |
1848 *
|
80%
|
fat: 45.63g |
| |
protein: 119.19g |
| |
carbs: 245.40g |
|
-
|
-
|
| Wed 7th: |
753 *
|
33%
|
fat: 11.02g |
| |
protein: 32.44g |
| |
carbs: 139.41g |
|
-
|
-
|
| June 2021 |
| Wed 16th: |
838 *
|
36%
|
fat: 13.02g |
| |
protein: 57.30g |
| |
carbs: 123.60g |
|
-
|
-
|
