| May 2022 |
| Fri 20th: |
480 *
|
21%
|
fat: 17.27g |
| |
protein: 33.38g |
| |
carbs: 57.74g |
|
-
|
-
|
| Wed 18th: |
1478 *
|
64%
|
fat: 60.25g |
| |
protein: 111.38g |
| |
carbs: 148.65g |
|
-
|
-
|
| Mon 16th: |
1133 *
|
49%
|
fat: 36.90g |
| |
protein: 80.35g |
| |
carbs: 130.91g |
|
-
|
-
|
| Thu 12th: |
563 *
|
24%
|
fat: 22.85g |
| |
protein: 34.99g |
| |
carbs: 69.35g |
|
-
|
-
|
| March 2022 |
| Wed 30th: |
24 *
|
1%
|
fat: 1.79g |
| |
protein: 0.87g |
| |
carbs: 0.78g |
|
-
|
-
|
| February 2019 |
| Tue 5th: |
2054
|
89%
|
fat: 103.66g |
| |
protein: 80.76g |
| |
carbs: 197.26g |
|
-
|
-
|
| January 2019 |
| Tue 29th: |
1242 *
|
54%
|
fat: 43.41g |
| |
protein: 61.09g |
| |
carbs: 158.08g |
|
-
|
-
|
| Mon 28th: |
2253 *
|
98%
|
fat: 95.67g |
| |
protein: 115.77g |
| |
carbs: 247.45g |
|
-
|
-
|
| September 2018 |
| Thu 6th: |
837 *
|
36%
|
fat: 36.16g |
| |
protein: 36.40g |
| |
carbs: 97.03g |
|
-
|
-
|
| Wed 5th: |
1708 *
|
74%
|
fat: 81.02g |
| |
protein: 89.48g |
| |
carbs: 165.32g |
|
-
|
-
|
| Tue 4th: |
1959 *
|
85%
|
fat: 86.08g |
| |
protein: 94.24g |
| |
carbs: 216.98g |
|
-
|
-
|
| June 2018 |
| Fri 29th: |
2758 *
|
120%
|
fat: 171.48g |
| |
protein: 129.21g |
| |
carbs: 176.26g |
|
-
|
-
|
| Thu 28th: |
2536
|
115%
|
fat: 78.07g |
| |
protein: 127.59g |
| |
carbs: 344.89g |
|
3152*
|
 616
|
| Wed 27th: |
2627 *
|
119%
|
fat: 127.32g |
| |
protein: 108.47g |
| |
carbs: 268.82g |
|
-
|
-
|
| Tue 26th: |
1573 *
|
72%
|
fat: 75.42g |
| |
protein: 110.92g |
| |
carbs: 114.94g |
|
-
|
-
|
| April 2018 |
| Fri 13th: |
1121 *
|
51%
|
fat: 57.81g |
| |
protein: 74.59g |
| |
carbs: 75.90g |
|
-
|
-
|
| Thu 12th: |
1637 *
|
74%
|
fat: 96.16g |
| |
protein: 93.25g |
| |
carbs: 105.14g |
|
-
|
-
|
| Wed 11th: |
1826 *
|
83%
|
fat: 84.28g |
| |
protein: 127.87g |
| |
carbs: 131.42g |
|
-
|
-
|
| Mon 9th: |
678 *
|
31%
|
fat: 32.49g |
| |
protein: 27.69g |
| |
carbs: 68.04g |
|
-
|
-
|
| July 2017 |
| Tue 25th: |
335 *
|
15%
|
fat: 13.79g |
| |
protein: 9.79g |
| |
carbs: 53.10g |
|
-
|
-
|
