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Werlyman
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Werlyman
Start Weight:
(16 Apr 11) 209.0 lb
Current Weight:
(16 Jan 13) 217.0 lb
Goal Weight:
185.0 lb
following:
NutriSystem
performance:
gaining 0.2 lb a week
FatSecret member since: 16 Apr 11
Werlyman's Weight History
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16 April 2011
First day on Nutrisystem.
on diet
Werlyman's own diet
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Werlyman's Recent Food & Exercise
1 serving zone
12 fls oz Coffee with Cream and Sugar
1 sandwich peanut butter sand
Walking (slow) - 2/mph
Circuit Training
Desk Work
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