| February 2012 |
| Mon 27th: |
505 *
|
25%
|
fat: 7.39g |
| |
protein: 18.29g |
| |
carbs: 93.95g |
|
-
|
-
|
| Fri 17th: |
499 *
|
25%
|
fat: 32.82g |
| |
protein: 22.43g |
| |
carbs: 27.87g |
|
2608*
|
 2109
|
| Thu 16th: |
-
|
-
|
|
2540*
|
-
|
| Tue 14th: |
192 *
|
10%
|
fat: 0.26g |
| |
protein: 3.61g |
| |
carbs: 47.68g |
|
-
|
-
|
| Mon 13th: |
110 *
|
6%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Fri 10th: |
1626 *
|
81%
|
fat: 73.64g |
| |
protein: 43.63g |
| |
carbs: 206.03g |
|
2967*
|
1341
|
| Thu 9th: |
1520 *
|
76%
|
fat: 57.56g |
| |
protein: 62.69g |
| |
carbs: 201.60g |
|
2625*
|
1105
|
| Wed 8th: |
1017 *
|
51%
|
fat: 15.30g |
| |
protein: 37.63g |
| |
carbs: 188.89g |
|
-
|
-
|
| Tue 7th: |
1169 *
|
58%
|
fat: 29.37g |
| |
protein: 38.57g |
| |
carbs: 195.49g |
|
2255*
|
1086
|
| Mon 6th: |
518 *
|
26%
|
fat: 16.21g |
| |
protein: 19.26g |
| |
carbs: 78.02g |
|
-
|
-
|
| Wed 1st: |
215 *
|
11%
|
fat: 0.39g |
| |
protein: 3.29g |
| |
carbs: 53.95g |
|
2230*
|
2015
|
| January 2012 |
| Tue 31st: |
1413 *
|
71%
|
fat: 61.57g |
| |
protein: 72.06g |
| |
carbs: 124.28g |
|
2927*
|
1514
|
| Mon 30th: |
321 *
|
16%
|
fat: 4.50g |
| |
protein: 12.81g |
| |
carbs: 59.89g |
|
-
|
-
|
| Fri 27th: |
934 *
|
47%
|
fat: 42.57g |
| |
protein: 44.27g |
| |
carbs: 92.38g |
|
3376*
|
2442
|
| Thu 26th: |
491 *
|
25%
|
fat: 8.37g |
| |
protein: 18.90g |
| |
carbs: 88.49g |
|
-
|
-
|
| Wed 25th: |
1225 *
|
61%
|
fat: 50.12g |
| |
protein: 46.90g |
| |
carbs: 147.28g |
|
2415*
|
1190
|
| Tue 24th: |
1331 *
|
67%
|
fat: 38.62g |
| |
protein: 46.05g |
| |
carbs: 208.98g |
|
2606*
|
1275
|
| Mon 23rd: |
110 *
|
6%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 27.00g |
|
2214*
|
2104
|
| Sun 22nd: |
1279 *
|
64%
|
fat: 63.74g |
| |
protein: 74.08g |
| |
carbs: 90.77g |
|
2975*
|
1696
|
| Fri 20th: |
505 *
|
25%
|
fat: 7.39g |
| |
protein: 18.29g |
| |
carbs: 93.95g |
|
-
|
-
|
| Wed 18th: |
630 *
|
32%
|
fat: 17.92g |
| |
protein: 23.72g |
| |
carbs: 96.77g |
|
2860*
|
2230
|
