FWILBURN's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2011
Wed 15th: - - 2606 -
Tue 14th: - - 2606* -
Mon 13th: - - 2565* -
Fri 10th: 369 * 17%
fat: 15.98g
|
protein: 30.10g
|
carbs: 28.00g
- -
Thu 9th: 1650 75%
fat: 38.81g
|
protein: 61.17g
|
carbs: 268.24g
2606*  956
Wed 8th: 1718 78%
fat: 59.51g
|
protein: 49.87g
|
carbs: 258.16g
2565  847
April 2011
Mon 18th: 553 * 33%
fat: 23.08g
|
protein: 30.52g
|
carbs: 56.77g
- -
Fri 15th: 1897 * 112%
fat: 63.03g
|
protein: 88.92g
|
carbs: 244.95g
- -
Thu 14th: 1011 * 59%
fat: 26.29g
|
protein: 44.14g
|
carbs: 149.76g
2900*  1889
Wed 13th: 2075 122%
fat: 41.54g
|
protein: 94.44g
|
carbs: 318.62g
3336*  1261
Tue 12th: - - 3160* -
Mon 11th: - - 2494* -
Sun 10th: - - 2719* -
Sat 9th: - - 2814 -

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