| September 2017 |
| Wed 13th: |
1046 *
|
48%
|
fat: 30.84g |
| |
protein: 42.26g |
| |
carbs: 154.48g |
|
-
|
-
|
| August 2017 |
| Fri 11th: |
557 *
|
25%
|
fat: 27.14g |
| |
protein: 35.65g |
| |
carbs: 50.48g |
|
-
|
-
|
| Thu 3rd: |
147 *
|
7%
|
fat: 0.21g |
| |
protein: 3.21g |
| |
carbs: 33.86g |
|
-
|
-
|
| July 2017 |
| Wed 19th: |
80 *
|
4%
|
fat: 0.50g |
| |
protein: 1.00g |
| |
carbs: 21.00g |
|
2223*
|
 2143
|
| Wed 5th: |
644 *
|
29%
|
fat: 24.84g |
| |
protein: 40.78g |
| |
carbs: 72.52g |
|
-
|
-
|
| June 2017 |
| Thu 22nd: |
46 *
|
2%
|
fat: 0.23g |
| |
protein: 0.93g |
| |
carbs: 11.48g |
|
2196*
|
2150
|
| May 2017 |
| Tue 30th: |
39 *
|
2%
|
fat: 2.64g |
| |
protein: 0.48g |
| |
carbs: 3.64g |
|
-
|
-
|
| Fri 5th: |
138 *
|
6%
|
fat: 8.90g |
| |
protein: 1.78g |
| |
carbs: 13.60g |
|
-
|
-
|
| Wed 3rd: |
334 *
|
15%
|
fat: 5.12g |
| |
protein: 10.30g |
| |
carbs: 70.29g |
|
-
|
-
|
| April 2017 |
| Mon 24th: |
1200 *
|
55%
|
fat: 38.57g |
| |
protein: 38.45g |
| |
carbs: 165.65g |
|
-
|
-
|
| March 2017 |
| Sun 19th: |
620 *
|
28%
|
fat: 34.11g |
| |
protein: 12.05g |
| |
carbs: 58.72g |
|
-
|
-
|
| February 2017 |
| Sun 12th: |
468 *
|
21%
|
fat: 4.31g |
| |
protein: 9.66g |
| |
carbs: 100.81g |
|
-
|
-
|
| December 2016 |
| Thu 8th: |
857 *
|
39%
|
fat: 28.27g |
| |
protein: 33.04g |
| |
carbs: 118.54g |
|
-
|
-
|
| October 2016 |
| Fri 14th: |
460 *
|
21%
|
fat: 17.39g |
| |
protein: 18.09g |
| |
carbs: 61.29g |
|
-
|
-
|
| Fri 7th: |
2414 *
|
110%
|
fat: 120.89g |
| |
protein: 144.62g |
| |
carbs: 185.05g |
|
-
|
-
|
| Sun 2nd: |
1521 *
|
69%
|
fat: 108.58g |
| |
protein: 109.80g |
| |
carbs: 19.29g |
|
-
|
-
|
| July 2016 |
| Thu 28th: |
1194 *
|
54%
|
fat: 15.67g |
| |
protein: 22.32g |
| |
carbs: 247.89g |
|
-
|
-
|
| Mon 25th: |
408 *
|
19%
|
fat: 6.08g |
| |
protein: 18.07g |
| |
carbs: 73.06g |
|
-
|
-
|
| May 2016 |
| Fri 20th: |
343 *
|
16%
|
fat: 15.47g |
| |
protein: 25.02g |
| |
carbs: 25.28g |
|
-
|
-
|
| Sat 14th: |
447 *
|
20%
|
fat: 24.37g |
| |
protein: 30.18g |
| |
carbs: 25.65g |
|
-
|
-
|
