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Doug the Pilot
Doug the Pilot
Joined April 2011
Posts
6
Following
0
Followers
0
Weight History
Start Weight
177.0 lb
Lost so far:
6.0 lb
Current Weight
171.0 lb
Performance:
losing 1.4 lb a week
Goal Weight
170.0 lb
Still to go:
1.0 lb
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Doug the Pilot's Weight History
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Doug the Pilot's Recent Food & Exercise
1 serving Grandy's White Gravy
1 cup Flour and Water Gravy
1 cup Brown Gravy
Bicycling (moderate) - 13/mph
Walking (moderate) - 3/mph
Horseback Riding
view diet calendar
