| November 2012 |
| Mon 19th: |
1132 *
|
-
|
fat: 76.59g |
| |
protein: 99.22g |
| |
carbs: 5.76g |
|
-
|
-
|
| Thu 15th: |
727
|
-
|
fat: 51.45g |
| |
protein: 58.60g |
| |
carbs: 3.58g |
|
-
|
-
|
| Fri 9th: |
527 *
|
-
|
fat: 38.44g |
| |
protein: 40.42g |
| |
carbs: 3.92g |
|
-
|
-
|
| Wed 7th: |
1417
|
-
|
fat: 112.15g |
| |
protein: 86.17g |
| |
carbs: 17.31g |
|
-
|
-
|
| Sun 4th: |
388 *
|
-
|
fat: 32.97g |
| |
protein: 19.35g |
| |
carbs: 3.58g |
|
-
|
-
|
| October 2012 |
| Mon 29th: |
468
|
-
|
fat: 39.97g |
| |
protein: 24.35g |
| |
carbs: 3.58g |
|
-
|
-
|
| Sun 28th: |
1180
|
-
|
fat: 101.59g |
| |
protein: 54.39g |
| |
carbs: 10.53g |
|
-
|
-
|
| Fri 26th: |
1029 *
|
-
|
fat: 80.26g |
| |
protein: 62.97g |
| |
carbs: 11.24g |
|
-
|
-
|
| Thu 25th: |
1572
|
-
|
fat: 123.21g |
| |
protein: 104.13g |
| |
carbs: 21.96g |
|
-
|
-
|
| Wed 24th: |
1638
|
-
|
fat: 114.67g |
| |
protein: 148.14g |
| |
carbs: 18.34g |
|
-
|
-
|
| Tue 23rd: |
1308
|
-
|
fat: 93.02g |
| |
protein: 96.12g |
| |
carbs: 15.79g |
|
-
|
-
|
| Mon 22nd: |
1077 *
|
-
|
fat: 67.18g |
| |
protein: 102.18g |
| |
carbs: 12.61g |
|
-
|
-
|
| Fri 19th: |
1139
|
-
|
fat: 80.34g |
| |
protein: 55.37g |
| |
carbs: 5.58g |
|
-
|
-
|
| Thu 18th: |
1377
|
-
|
fat: 98.52g |
| |
protein: 102.80g |
| |
carbs: 9.96g |
|
-
|
-
|
| Wed 17th: |
1378
|
-
|
fat: 98.26g |
| |
protein: 108.81g |
| |
carbs: 10.63g |
|
-
|
-
|
| Tue 16th: |
994
|
-
|
fat: 77.94g |
| |
protein: 66.85g |
| |
carbs: 4.19g |
|
-
|
-
|
| Mon 15th: |
1312
|
-
|
fat: 100.88g |
| |
protein: 82.22g |
| |
carbs: 15.87g |
|
-
|
-
|
| Sun 14th: |
760
|
-
|
fat: 69.05g |
| |
protein: 28.42g |
| |
carbs: 6.71g |
|
-
|
-
|
| Sat 13th: |
1274
|
-
|
fat: 96.70g |
| |
protein: 86.95g |
| |
carbs: 5.77g |
|
-
|
-
|
| Fri 12th: |
1569 *
|
-
|
fat: 112.10g |
| |
protein: 118.49g |
| |
carbs: 14.45g |
|
-
|
-
|
