adri_rot's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Fri 26th: 437 * 36%
fat: 11.34g
|
protein: 18.15g
|
carbs: 63.97g
- -
Thu 25th: 1086 * 90%
fat: 47.05g
|
protein: 41.27g
|
carbs: 134.40g
- -
Wed 24th: 289 * 24%
fat: 1.36g
|
protein: 4.82g
|
carbs: 70.06g
- -
Tue 23rd: 813 * 68%
fat: 32.58g
|
protein: 24.06g
|
carbs: 110.54g
- -
Thu 18th: 311 * 26%
fat: 6.64g
|
protein: 13.43g
|
carbs: 56.71g
- -
Wed 17th: 1687 * 141%
fat: 76.87g
|
protein: 78.15g
|
carbs: 179.28g
- -
Sat 13th: 255 * 21%
fat: 1.15g
|
protein: 7.90g
|
carbs: 53.09g
- -
Fri 12th: 1118 * 93%
fat: 29.48g
|
protein: 34.22g
|
carbs: 129.92g
- -
Thu 11th: 1526 * 127%
fat: 67.91g
|
protein: 66.94g
|
carbs: 171.49g
1550*  24
Wed 10th: 1249 * 104%
fat: 41.12g
|
protein: 74.56g
|
carbs: 153.56g
- -
Tue 9th: 1541 * 128%
fat: 18.60g
|
protein: 53.86g
|
carbs: 187.95g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.