| April 2024 |
| Mon 29th: |
768 *
|
27%
|
fat: 36.67g |
| |
protein: 51.43g |
| |
carbs: 75.13g |
|
-
|
-
|
| Sun 28th: |
1156 *
|
41%
|
fat: 30.60g |
| |
protein: 109.67g |
| |
carbs: 133.44g |
|
-
|
-
|
| Fri 26th: |
1034 *
|
37%
|
fat: 28.13g |
| |
protein: 64.79g |
| |
carbs: 136.94g |
|
2554*
|
 1520
|
| Thu 25th: |
1243 *
|
44%
|
fat: 30.66g |
| |
protein: 90.63g |
| |
carbs: 189.79g |
|
2862*
|
1619
|
| Wed 24th: |
1421 *
|
51%
|
fat: 35.01g |
| |
protein: 105.95g |
| |
carbs: 224.06g |
|
2650*
|
1229
|
| Tue 23rd: |
482 *
|
17%
|
fat: 21.77g |
| |
protein: 35.05g |
| |
carbs: 42.53g |
|
2397*
|
1915
|
| Mon 22nd: |
1285 *
|
46%
|
fat: 32.75g |
| |
protein: 105.50g |
| |
carbs: 191.00g |
|
2747*
|
1462
|
| Sun 21st: |
996 *
|
36%
|
fat: 30.49g |
| |
protein: 75.22g |
| |
carbs: 121.57g |
|
2419*
|
1423
|
| Sat 20th: |
1440 *
|
51%
|
fat: 60.80g |
| |
protein: 123.05g |
| |
carbs: 102.88g |
|
2784*
|
1344
|
| Fri 19th: |
840 *
|
30%
|
fat: 18.28g |
| |
protein: 61.86g |
| |
carbs: 113.73g |
|
2593*
|
1753
|
| Thu 18th: |
1110 *
|
40%
|
fat: 20.00g |
| |
protein: 102.00g |
| |
carbs: 154.00g |
|
2810*
|
1700
|
| Wed 17th: |
1190 *
|
42%
|
fat: 23.00g |
| |
protein: 98.00g |
| |
carbs: 82.00g |
|
2647*
|
1457
|
| Tue 16th: |
1049 *
|
37%
|
fat: 35.43g |
| |
protein: 69.39g |
| |
carbs: 124.01g |
|
2660*
|
1611
|
| Mon 15th: |
1466 *
|
52%
|
fat: 54.85g |
| |
protein: 90.55g |
| |
carbs: 166.85g |
|
2775*
|
1309
|
| Sun 14th: |
1400 *
|
50%
|
fat: 40.50g |
| |
protein: 70.10g |
| |
carbs: 204.26g |
|
2429*
|
1029
|
| Sat 13th: |
1259 *
|
45%
|
fat: 40.57g |
| |
protein: 61.97g |
| |
carbs: 175.58g |
|
2439*
|
1180
|
| Fri 12th: |
1039 *
|
37%
|
fat: 19.17g |
| |
protein: 81.13g |
| |
carbs: 165.02g |
|
2715*
|
1676
|
| Thu 11th: |
1561 *
|
56%
|
fat: 48.70g |
| |
protein: 79.80g |
| |
carbs: 203.30g |
|
2762*
|
1201
|
| Wed 10th: |
1404 *
|
50%
|
fat: 51.97g |
| |
protein: 97.04g |
| |
carbs: 157.66g |
|
2917*
|
1513
|
| Tue 9th: |
1289 *
|
46%
|
fat: 61.69g |
| |
protein: 67.23g |
| |
carbs: 122.18g |
|
2656*
|
1367
|
