| February 2018 |
| Wed 14th: |
361 *
|
14%
|
fat: 6.73g |
| |
protein: 20.36g |
| |
carbs: 40.06g |
|
-
|
-
|
| Sun 4th: |
223 *
|
9%
|
fat: 8.98g |
| |
protein: 20.76g |
| |
carbs: 16.87g |
|
-
|
-
|
| Sat 3rd: |
182 *
|
7%
|
fat: 0.95g |
| |
protein: 20.86g |
| |
carbs: 23.21g |
|
-
|
-
|
| January 2018 |
| Thu 25th: |
300 *
|
12%
|
fat: 12.50g |
| |
protein: 26.21g |
| |
carbs: 21.38g |
|
-
|
-
|
| September 2013 |
| Fri 6th: |
765 *
|
29%
|
fat: 20.59g |
| |
protein: 44.57g |
| |
carbs: 119.19g |
|
2625*
|
 1860
|
| April 2012 |
| Mon 16th: |
735 *
|
25%
|
fat: 33.59g |
| |
protein: 20.57g |
| |
carbs: 93.19g |
|
-
|
-
|
| March 2012 |
| Thu 22nd: |
970 *
|
33%
|
fat: 40.50g |
| |
protein: 44.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| December 2011 |
| Thu 29th: |
1737 *
|
60%
|
fat: 75.90g |
| |
protein: 85.62g |
| |
carbs: 195.61g |
|
-
|
-
|
