| February 2016 |
| Tue 23rd: |
281 *
|
28%
|
fat: 14.44g |
| |
protein: 12.88g |
| |
carbs: 25.99g |
|
-
|
-
|
| December 2015 |
| Sun 13th: |
624 *
|
62%
|
fat: 30.07g |
| |
protein: 33.35g |
| |
carbs: 53.38g |
|
3339*
|
 2715
|
| June 2015 |
| Thu 18th: |
712
|
71%
|
fat: 61.73g |
| |
protein: 23.31g |
| |
carbs: 20.16g |
|
-
|
-
|
| May 2015 |
| Thu 14th: |
521
|
52%
|
fat: 21.12g |
| |
protein: 30.46g |
| |
carbs: 55.12g |
|
-
|
-
|
| August 2014 |
| Sat 23rd: |
521 *
|
52%
|
fat: 17.97g |
| |
protein: 32.31g |
| |
carbs: 60.79g |
|
-
|
-
|
| Tue 19th: |
320 *
|
32%
|
fat: 19.34g |
| |
protein: 20.66g |
| |
carbs: 15.00g |
|
-
|
-
|
| Tue 12th: |
473 *
|
47%
|
fat: 25.23g |
| |
protein: 29.16g |
| |
carbs: 31.74g |
|
3658*
|
3185
|
| Sat 9th: |
199 *
|
20%
|
fat: 11.88g |
| |
protein: 12.35g |
| |
carbs: 10.35g |
|
-
|
-
|
| Fri 8th: |
1010 *
|
92%
|
fat: 65.13g |
| |
protein: 56.04g |
| |
carbs: 49.14g |
|
-
|
-
|
| July 2014 |
| Tue 1st: |
330 *
|
30%
|
fat: 15.20g |
| |
protein: 17.54g |
| |
carbs: 33.86g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
463
|
42%
|
fat: 27.24g |
| |
protein: 31.61g |
| |
carbs: 26.07g |
|
-
|
-
|
| May 2014 |
| Tue 13th: |
332 *
|
30%
|
fat: 18.21g |
| |
protein: 12.36g |
| |
carbs: 31.50g |
|
-
|
-
|
| March 2014 |
| Sun 30th: |
230
|
21%
|
fat: 10.03g |
| |
protein: 8.33g |
| |
carbs: 24.38g |
|
-
|
-
|
| February 2014 |
| Sat 1st: |
579 *
|
28%
|
fat: 29.49g |
| |
protein: 24.92g |
| |
carbs: 58.07g |
|
-
|
-
|
| January 2014 |
| Thu 30th: |
398 *
|
19%
|
fat: 16.11g |
| |
protein: 15.72g |
| |
carbs: 44.64g |
|
-
|
-
|
| Sat 25th: |
419 *
|
20%
|
fat: 21.96g |
| |
protein: 16.70g |
| |
carbs: 39.28g |
|
-
|
-
|
| December 2013 |
| Tue 31st: |
194 *
|
9%
|
fat: 5.97g |
| |
protein: 8.29g |
| |
carbs: 24.38g |
|
-
|
-
|
| Thu 12th: |
457 *
|
22%
|
fat: 25.03g |
| |
protein: 17.14g |
| |
carbs: 39.76g |
|
-
|
-
|
| Sun 8th: |
280 *
|
13%
|
fat: 10.03g |
| |
protein: 8.33g |
| |
carbs: 34.38g |
|
-
|
-
|
| November 2013 |
| Sun 24th: |
204 *
|
10%
|
fat: 14.36g |
| |
protein: 18.06g |
| |
carbs: 0.24g |
|
-
|
-
|
