| July 2009 |
| Mon 6th: |
593 *
|
-
|
fat: 10.89g |
| |
protein: 24.98g |
| |
carbs: 106.14g |
|
2494*
|
 1901
|
| Sun 5th: |
-
|
-
|
|
2138*
|
-
|
| June 2009 |
| Mon 8th: |
-
|
-
|
|
2969*
|
-
|
| Fri 5th: |
577 *
|
-
|
fat: 3.80g |
| |
protein: 12.70g |
| |
carbs: 130.28g |
|
-
|
-
|
| May 2009 |
| Thu 28th: |
443 *
|
-
|
fat: 6.94g |
| |
protein: 10.46g |
| |
carbs: 89.24g |
|
-
|
-
|
| Thu 21st: |
1255 *
|
-
|
fat: 33.90g |
| |
protein: 29.08g |
| |
carbs: 218.24g |
|
-
|
-
|
| Tue 19th: |
291 *
|
-
|
fat: 3.07g |
| |
protein: 4.20g |
| |
carbs: 64.68g |
|
-
|
-
|
| Thu 14th: |
1270 *
|
-
|
fat: 49.50g |
| |
protein: 44.00g |
| |
carbs: 166.00g |
|
2617*
|
1347
|
| Mon 11th: |
90 *
|
-
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 22.00g |
|
2502*
|
2412
|
| Wed 6th: |
380 *
|
-
|
fat: 2.48g |
| |
protein: 8.32g |
| |
carbs: 80.02g |
|
-
|
-
|
| Tue 5th: |
792 *
|
-
|
fat: 34.55g |
| |
protein: 21.58g |
| |
carbs: 107.96g |
|
-
|
-
|
| Mon 4th: |
426
|
-
|
fat: 18.44g |
| |
protein: 8.67g |
| |
carbs: 66.41g |
|
2497*
|
2071
|
| March 2009 |
| Wed 25th: |
352 *
|
-
|
fat: 2.23g |
| |
protein: 8.86g |
| |
carbs: 72.56g |
|
-
|
-
|
| Wed 18th: |
415 *
|
-
|
fat: 6.24g |
| |
protein: 6.66g |
| |
carbs: 84.51g |
|
-
|
-
|
| Fri 13th: |
190 *
|
-
|
fat: 4.50g |
| |
protein: 6.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| February 2009 |
| Fri 27th: |
290 *
|
-
|
fat: 7.50g |
| |
protein: 3.00g |
| |
carbs: 55.00g |
|
2399*
|
2109
|
| Thu 26th: |
760 *
|
-
|
fat: 18.50g |
| |
protein: 38.00g |
| |
carbs: 109.00g |
|
2399*
|
1639
|
| Tue 24th: |
442 *
|
-
|
fat: 21.12g |
| |
protein: 20.63g |
| |
carbs: 42.77g |
|
2399*
|
1957
|
| Thu 19th: |
270
|
-
|
fat: 5.00g |
| |
protein: 4.00g |
| |
carbs: 56.00g |
|
2399*
|
2129
|
| Wed 18th: |
747 *
|
-
|
fat: 41.65g |
| |
protein: 26.36g |
| |
carbs: 69.67g |
|
2399*
|
1652
|
| Tue 17th: |
970 *
|
-
|
fat: 13.59g |
| |
protein: 20.69g |
| |
carbs: 196.40g |
|
2614*
|
1644
|
| Wed 11th: |
180 *
|
-
|
fat: 3.00g |
| |
protein: 4.00g |
| |
carbs: 36.00g |
|
2305*
|
2125
|
