| February 2023 |
| Wed 8th: |
190 *
|
16%
|
fat: 6.00g |
| |
protein: 2.50g |
| |
carbs: 30.50g |
|
-
|
-
|
| Tue 7th: |
1460 *
|
122%
|
fat: 71.33g |
| |
protein: 66.50g |
| |
carbs: 138.95g |
|
-
|
-
|
| Mon 6th: |
1099 *
|
92%
|
fat: 60.33g |
| |
protein: 66.20g |
| |
carbs: 79.43g |
|
-
|
-
|
| Sun 5th: |
938 *
|
78%
|
fat: 39.52g |
| |
protein: 71.50g |
| |
carbs: 60.94g |
|
2827*
|
 1889
|
| February 2021 |
| Wed 3rd: |
484 *
|
40%
|
fat: 23.41g |
| |
protein: 33.92g |
| |
carbs: 37.39g |
|
-
|
-
|
| Tue 2nd: |
1170 *
|
98%
|
fat: 73.28g |
| |
protein: 70.51g |
| |
carbs: 60.80g |
|
-
|
-
|
| Mon 1st: |
861 *
|
72%
|
fat: 45.66g |
| |
protein: 67.73g |
| |
carbs: 46.20g |
|
3008*
|
2147
|
| January 2021 |
| Sun 31st: |
1260 *
|
105%
|
fat: 88.61g |
| |
protein: 64.77g |
| |
carbs: 60.40g |
|
3704*
|
2444
|
| July 2019 |
| Tue 30th: |
669 *
|
56%
|
fat: 32.91g |
| |
protein: 63.88g |
| |
carbs: 33.08g |
|
-
|
-
|
| Mon 29th: |
573 *
|
48%
|
fat: 43.93g |
| |
protein: 31.10g |
| |
carbs: 13.56g |
|
-
|
-
|
| June 2016 |
| Sat 4th: |
758 *
|
63%
|
fat: 42.18g |
| |
protein: 33.74g |
| |
carbs: 61.19g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
572 *
|
48%
|
fat: 23.00g |
| |
protein: 27.02g |
| |
carbs: 66.67g |
|
-
|
-
|
| Fri 26th: |
891 *
|
74%
|
fat: 21.11g |
| |
protein: 24.55g |
| |
carbs: 152.32g |
|
-
|
-
|
| Thu 25th: |
931 *
|
78%
|
fat: 46.30g |
| |
protein: 37.01g |
| |
carbs: 93.30g |
|
-
|
-
|
| Wed 24th: |
988 *
|
82%
|
fat: 46.82g |
| |
protein: 49.55g |
| |
carbs: 87.27g |
|
-
|
-
|
| Tue 23rd: |
610 *
|
51%
|
fat: 45.00g |
| |
protein: 50.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Mon 22nd: |
1067 *
|
89%
|
fat: 55.90g |
| |
protein: 53.00g |
| |
carbs: 84.30g |
|
-
|
-
|
| Sun 21st: |
402 *
|
34%
|
fat: 15.79g |
| |
protein: 19.97g |
| |
carbs: 42.92g |
|
-
|
-
|
| Sat 20th: |
1687 *
|
141%
|
fat: 75.87g |
| |
protein: 83.89g |
| |
carbs: 141.08g |
|
-
|
-
|
| Fri 19th: |
1357 *
|
113%
|
fat: 64.87g |
| |
protein: 63.18g |
| |
carbs: 134.28g |
|
-
|
-
|
