Dentaldee

Start Weight:(24 May 14) 156.0 lb
Current Weight:(30 Sep 14) 138.0 lb
Goal Weight:125.0 lb
following: Atkins
performance: losing 1.8 lb a week

I'm a wife and a mom of a boy and girl. I work in the dental field as a dental hygienist. Currently using the turbo jam workouts. I love to craft- scrapbook,quilt,crochet,cross-... etc. Currently trying to motivate myself to stay on track to lose those extra pounds and keep them off this time. I am involved in archery. I shoot a compound bow and am a USA Archery Judge. My family are all involved with archery, which gets me outside more.

FatSecret member since: 06 Apr 11

Dentaldee's Weight History


Dentaldee's Latest Member Challenges

37
  5 Week Turbo Fire Challenge
status: Completed
ended: 19 Sep 11
view progress
 
 


Dentaldee's Buddies

jparlett
buddies only
 
TAIC69
last weighin: steady Steady
Evie1010
on diet Atkins
last weighin: losing 0.3 lb a week Down
   
Dentaldee has 3 buddies

Dentaldee's Latest Photos



before pic
in challenge
5 Week Turbo Fire Challenge
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Dentaldee's Cookbook

cals: 338kcal | fat: 32.13g | carbs: 4.00g | prot: 5.50g
Lemon Cheesecake
This luscious low carb cheesecake is mouthwatering. So delicious, you won't be able to keep your family away from it.
cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
cals: 291kcal | fat: 20.38g | carbs: 2.49g | prot: 23.67g
Fried Cheese Sticks
Mozzarella fried cheese sticks with pork skins.
cals: 309kcal | fat: 12.06g | carbs: 5.06g | prot: 43.66g
Cheesy Chicken Cordon Bleu
A great way to have tasty chicken cordon bleu with less fat and a more flavorful coating without adding an egg.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
view complete cookbook

Other Related Links

Members

Atkins


Dentaldee's journal

26 September 2014

Seemed to have hit a plateau.
on diet Atkins  gaining 0.3 lb a week

25 July 2014

Thinking of starting a flush tomorrow using infused water
on diet Atkins  losing 1.5 lb a week

Dentaldee's Recent Food & Exercise

Dentaldee's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Dentaldee's Recent Activity

Dentaldee's Own Activity

Dentaldee recorded a Weigh In at 138.0 lb.
Dentaldee recorded a Journal Entry and a Weigh In at 139.0 lb.
Dentaldee recorded a Weigh In at 138.0 lb.
Dentaldee recorded a Weigh In at 140.5 lb.

Dentaldee's Buddies

jparlett and Tina Dee are now buddies.
TAIC69 commented on their Weigh In.

Atkins Recent Activity

newnormal commented on their Journal Entry.
encouraged commented on Rockimtnhii's Journal Entry.
McKinn commented on concretebutterfly's Journal Entry.
rgarfo recorded a Weigh In at 268.4 lb.
jjshort recorded a Weigh In at 247.0 lb.
NicoDay recorded a Weigh In at 155.0 lb.
prg64 updated their Food Diary.
Alvaldez1157 supported Rockimtnhii's Journal Entry.