Dentaldee

Start Weight:(24 May 14) 156.0 lb
Current Weight:(05 Sep 14) 138.0 lb
Goal Weight:125.0 lb
following: Atkins
performance: losing 1.3 lb a week

I'm a wife and a mom of a boy and girl. I work in the dental field as a dental hygienist. Currently using the turbo jam workouts. I love to craft- scrapbook,quilt,crochet,cross-... etc. Currently trying to motivate myself to stay on track to lose those extra pounds and keep them off this time. I am involved in archery. I shoot a compound bow and am a USA Archery Judge. My family are all involved with archery, which gets me outside more.

FatSecret member since: 06 Apr 11

Dentaldee's Weight History


Dentaldee's Latest Member Challenges

37
  5 Week Turbo Fire Challenge
status: Completed
ended: 19 Sep 11
view progress
 
 


Dentaldee's Buddies

Online now jparlett
buddies only
 
TAIC69
last weighin: losing 7.8 lb a week Down
Evie1010
on diet Atkins
last weighin: losing 0.3 lb a week Down
   
Dentaldee has 3 buddies

Dentaldee's Latest Photos



before pic
in challenge
5 Week Turbo Fire Challenge
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Dentaldee's Cookbook

cals: 338kcal | fat: 32.13g | carbs: 4.00g | prot: 5.50g
Lemon Cheesecake
This luscious low carb cheesecake is mouthwatering. So delicious, you won't be able to keep your family away from it.
cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
cals: 291kcal | fat: 20.38g | carbs: 2.49g | prot: 23.67g
Fried Cheese Sticks
Mozzarella fried cheese sticks with pork skins.
cals: 309kcal | fat: 12.06g | carbs: 5.06g | prot: 43.66g
Cheesy Chicken Cordon Bleu
A great way to have tasty chicken cordon bleu with less fat and a more flavorful coating without adding an egg.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
view complete cookbook

Other Related Links

Members

Atkins


Dentaldee's journal

25 July 2014

Thinking of starting a flush tomorrow using infused water
on diet Atkins  losing 1.5 lb a week

06 July 2014

Staying on track with fiod. Need to up the exercise.
on diet Atkins  losing 1.2 lb a week

Dentaldee's Recent Food & Exercise

Dentaldee's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Dentaldee's Recent Activity

Dentaldee's Own Activity

Dentaldee recorded a Weigh In at 138.0 lb.
Dentaldee recorded a Weigh In at 140.5 lb.
Dentaldee recorded a Weigh In at 141.0 lb.
Dentaldee recorded a Weigh In at 143.0 lb.

Dentaldee's Buddies

jparlett supported jaime30024's Journal Entry.

Atkins Recent Activity

Shelmethin joined challenge The 25lb Christmas Present.
kmkjmomma commented on their Journal Entry.
Carmenjo supported jparlett's Journal Entry.
jaime30024 commented on kmkjmomma's Journal Entry.
The Golden Rose recorded a Weigh In at 172.6 lb.
Shari22 recorded a Weigh In at 114.2 lb.
dianemillervuoso recorded a Weigh In at 180.4 lb.
ShyGuy recorded a Weigh In at 324.0 lb.