c34bak's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Thu 5th: 10 * 0%
fat: 0.67g
|
protein: 0.53g
|
carbs: 0.34g
- -
July 2015
Mon 27th: 1903 * 91%
fat: 87.30g
|
protein: 77.18g
|
carbs: 213.82g
- -
January 2015
Sun 18th: 682 * 32%
fat: 59.47g
|
protein: 21.02g
|
carbs: 19.15g
- -
Sat 17th: 646 * 31%
fat: 55.04g
|
protein: 22.02g
|
carbs: 20.05g
- -
Fri 16th: 1820 * 87%
fat: 141.65g
|
protein: 106.08g
|
carbs: 20.43g
- -
Thu 15th: 1642 78%
fat: 118.53g
|
protein: 98.50g
|
carbs: 51.51g
- -
Wed 14th: 1849 * 88%
fat: 131.16g
|
protein: 114.99g
|
carbs: 46.84g
- -
Tue 13th: 1453 * 69%
fat: 93.56g
|
protein: 118.11g
|
carbs: 31.92g
- -
July 2014
Wed 30th: 839 * 40%
fat: 61.27g
|
protein: 44.95g
|
carbs: 32.78g
- -
May 2014
Wed 21st: 1293 * 62%
fat: 112.97g
|
protein: 53.49g
|
carbs: 12.19g
- -
March 2014
Tue 11th: 1061 * 51%
fat: 69.17g
|
protein: 92.30g
|
carbs: 12.46g
- -
Mon 10th: 1165 * 55%
fat: 76.99g
|
protein: 98.86g
|
carbs: 30.35g
- -
February 2014
Tue 18th: 1743 * 83%
fat: 122.80g
|
protein: 127.64g
|
carbs: 27.03g
- -
Sat 15th: 2414 * 115%
fat: 200.69g
|
protein: 121.24g
|
carbs: 42.24g
- -
Fri 14th: 1091 * 52%
fat: 81.78g
|
protein: 67.34g
|
carbs: 19.75g
- -
Thu 13th: 2261 * 108%
fat: 146.44g
|
protein: 164.36g
|
carbs: 66.49g
- -
Wed 12th: 824 * 39%
fat: 53.24g
|
protein: 72.67g
|
carbs: 11.26g
- -
Tue 11th: 1176 * 56%
fat: 80.35g
|
protein: 94.70g
|
carbs: 21.41g
- -
Mon 10th: 1264 * 60%
fat: 106.56g
|
protein: 73.70g
|
carbs: 5.74g
- -
Sun 9th: 1813 * 86%
fat: 153.22g
|
protein: 89.38g
|
carbs: 31.55g
- -

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