c34bak

Start Weight:(03 Oct 12) 232.0 lb
Current Weight:(30 Jul 14) 218.6 lb
Goal Weight:180.0 lb
following: Atkins
performance: gaining 0.3 lb a week

FatSecret member since: 03 Oct 12

c34bak's Weight History


c34bak's Latest Member Challenges

45
  Walk the distance of smallest state in USA
status: Completed
ended: 24 Feb 14
view progress
 
 



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Atkins


c34bak's journal

30 July 2014

Back on the wagon. Post vacation.
on diet Atkins  gaining 0.3 lb a week

06 February 2014

walked 3 mi tues and 3 mi wed. added had weights to boost the calorie burn. feeling tired after long work days but glad I did succumb to the couch. ...
on diet Atkins  gaining 0.4 lb a week

c34bak's Recent Food & Exercise

c34bak's Recent Activity

c34bak's Own Activity

c34bak recorded a Journal Entry and a Weigh In at 218.6 lb.

c34bak's Buddies

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Atkins Recent Activity

dreamcatcher10 commented on their Journal Entry.
foxymamachick joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
shannonstclair recorded a Weigh In at 205.4 lb.
The last 25 updated their Food Diary.
sue55 recorded a Weigh In at 177.0 lb.
Kishkish recorded a Weigh In at 157.0 lb.
dkreed07 updated their Exercise Diary.
mamabridgey supported mrstiffanykuhlmann's Journal Entry.