c34bak

Start Weight:(03 Oct 12) 232.0 lb
Current Weight:(30 Jul 14) 218.6 lb
Goal Weight:180.0 lb
following: Atkins
performance: gaining 0.3 lb a week

FatSecret member since: 03 Oct 12

c34bak's Weight History


c34bak's Latest Member Challenges

45
  Walk the distance of smallest state in USA
status: Completed
ended: 24 Feb 14
view progress
 
 



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c34bak's journal

30 July 2014

Back on the wagon. Post vacation.
on diet Atkins  gaining 0.3 lb a week

06 February 2014

walked 3 mi tues and 3 mi wed. added had weights to boost the calorie burn. feeling tired after long work days but glad I did succumb to the couch. ...
on diet Atkins  gaining 0.4 lb a week

c34bak's Recent Food & Exercise

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Atkins Recent Activity

newnormal commented on their Journal Entry.
encouraged commented on Rockimtnhii's Journal Entry.
McKinn commented on concretebutterfly's Journal Entry.
rgarfo recorded a Weigh In at 268.4 lb.
jjshort recorded a Weigh In at 247.0 lb.
NicoDay recorded a Weigh In at 155.0 lb.
prg64 updated their Food Diary.
Alvaldez1157 supported Rockimtnhii's Journal Entry.