| September 2011 |
| Thu 15th: |
590 *
|
31%
|
fat: 15.26g |
| |
protein: 48.76g |
| |
carbs: 71.06g |
|
-
|
-
|
| August 2011 |
| Wed 17th: |
1209 *
|
64%
|
fat: 54.17g |
| |
protein: 88.90g |
| |
carbs: 98.42g |
|
2959*
|
 1750
|
| Tue 16th: |
1053 *
|
55%
|
fat: 51.09g |
| |
protein: 35.65g |
| |
carbs: 124.16g |
|
-
|
-
|
| Sat 13th: |
-
|
-
|
|
2828*
|
-
|
| Tue 9th: |
933 *
|
49%
|
fat: 40.68g |
| |
protein: 38.11g |
| |
carbs: 112.30g |
|
-
|
-
|
| Mon 8th: |
993 *
|
52%
|
fat: 40.97g |
| |
protein: 48.09g |
| |
carbs: 109.30g |
|
2867*
|
1874
|
| July 2011 |
| Sun 31st: |
1470 *
|
77%
|
fat: 51.32g |
| |
protein: 101.30g |
| |
carbs: 156.55g |
|
2987*
|
1517
|
| Mon 25th: |
1296 *
|
68%
|
fat: 50.80g |
| |
protein: 52.29g |
| |
carbs: 161.20g |
|
-
|
-
|
| Sat 16th: |
600 *
|
32%
|
fat: 13.00g |
| |
protein: 51.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Wed 13th: |
1211 *
|
64%
|
fat: 56.72g |
| |
protein: 73.59g |
| |
carbs: 110.32g |
|
-
|
-
|
| Tue 12th: |
883 *
|
46%
|
fat: 42.95g |
| |
protein: 32.31g |
| |
carbs: 96.81g |
|
-
|
-
|
| Mon 11th: |
984 *
|
52%
|
fat: 51.75g |
| |
protein: 35.38g |
| |
carbs: 101.98g |
|
2999*
|
2015
|
| Sun 10th: |
802 *
|
42%
|
fat: 29.04g |
| |
protein: 40.21g |
| |
carbs: 96.07g |
|
-
|
-
|
| Sat 9th: |
172 *
|
9%
|
fat: 7.04g |
| |
protein: 8.21g |
| |
carbs: 16.57g |
|
-
|
-
|
| Fri 8th: |
1015 *
|
53%
|
fat: 55.42g |
| |
protein: 28.94g |
| |
carbs: 110.26g |
|
-
|
-
|
| Thu 7th: |
993 *
|
52%
|
fat: 37.09g |
| |
protein: 34.14g |
| |
carbs: 134.72g |
|
-
|
-
|
| June 2011 |
| Sun 5th: |
390 *
|
21%
|
fat: 21.32g |
| |
protein: 6.39g |
| |
carbs: 43.08g |
|
-
|
-
|
| Sat 4th: |
1168 *
|
61%
|
fat: 53.59g |
| |
protein: 69.08g |
| |
carbs: 59.62g |
|
3721*
|
2553
|
| Thu 2nd: |
1020 *
|
54%
|
fat: 28.28g |
| |
protein: 68.37g |
| |
carbs: 126.01g |
|
-
|
-
|
| Wed 1st: |
1285 *
|
68%
|
fat: 47.92g |
| |
protein: 68.82g |
| |
carbs: 143.46g |
|
-
|
-
|
| May 2011 |
| Mon 30th: |
288 *
|
15%
|
fat: 15.82g |
| |
protein: 10.93g |
| |
carbs: 31.10g |
|
-
|
-
|
