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debneedham
Diet Calendar
debneedham's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
February 2023
Sat 11th:
1314 *
88%
fat: 76.17g
|
protein: 71.82g
|
carbs: 89.83g
990*
324
Fri 10th:
-
-
1738*
-
Thu 9th:
-
-
2977*
-
Wed 8th:
-
-
2585*
-
Tue 7th:
-
-
2837*
-
Mon 6th:
-
-
3021*
-
Sun 5th:
-
-
2965*
-
Sat 4th:
-
-
3151*
-
Fri 3rd:
-
-
3016*
-
Thu 2nd:
-
-
1578*
-
Wed 1st:
-
-
3157*
-
January 2023
Tue 31st:
-
-
1946*
-
Mon 30th:
-
-
2888*
-
Sun 29th:
-
-
2840*
-
Sat 28th:
-
-
3042*
-
Fri 27th:
-
-
2929*
-
Thu 26th:
-
-
2734*
-
Wed 25th:
-
-
2990*
-
Tue 24th:
-
-
3044*
-
Mon 23rd:
-
-
2642*
-
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