| June 2017 |
| Mon 5th: |
2450 *
|
170%
|
fat: 74.54g |
| |
protein: 167.00g |
| |
carbs: 311.28g |
|
-
|
-
|
| May 2017 |
| Tue 23rd: |
1116 *
|
78%
|
fat: 46.59g |
| |
protein: 50.20g |
| |
carbs: 125.92g |
|
-
|
-
|
| Mon 22nd: |
802 *
|
56%
|
fat: 33.09g |
| |
protein: 50.26g |
| |
carbs: 75.05g |
|
-
|
-
|
| Thu 18th: |
264 *
|
18%
|
fat: 8.23g |
| |
protein: 9.51g |
| |
carbs: 40.84g |
|
-
|
-
|
| Fri 12th: |
338 *
|
23%
|
fat: 19.51g |
| |
protein: 16.48g |
| |
carbs: 23.86g |
|
-
|
-
|
| February 2017 |
| Wed 8th: |
519 *
|
40%
|
fat: 15.58g |
| |
protein: 36.55g |
| |
carbs: 65.37g |
|
-
|
-
|
| Mon 6th: |
419 *
|
32%
|
fat: 24.08g |
| |
protein: 13.55g |
| |
carbs: 43.37g |
|
-
|
-
|
| Sun 5th: |
300 *
|
23%
|
fat: 4.00g |
| |
protein: 14.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| November 2016 |
| Wed 16th: |
364 *
|
28%
|
fat: 18.92g |
| |
protein: 10.38g |
| |
carbs: 43.89g |
|
2518*
|
 2154
|
| June 2016 |
| Wed 15th: |
557 *
|
37%
|
fat: 7.23g |
| |
protein: 7.44g |
| |
carbs: 116.55g |
|
-
|
-
|
| April 2016 |
| Mon 11th: |
817 *
|
54%
|
fat: 37.47g |
| |
protein: 42.25g |
| |
carbs: 79.53g |
|
-
|
-
|
| Mon 4th: |
505 *
|
34%
|
fat: 18.50g |
| |
protein: 15.00g |
| |
carbs: 79.50g |
|
-
|
-
|
| Sun 3rd: |
1182 *
|
79%
|
fat: 52.89g |
| |
protein: 61.01g |
| |
carbs: 116.80g |
|
-
|
-
|
| January 2016 |
| Mon 25th: |
790 *
|
53%
|
fat: 30.50g |
| |
protein: 50.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| November 2015 |
| Mon 2nd: |
1151 *
|
77%
|
fat: 46.77g |
| |
protein: 53.97g |
| |
carbs: 140.88g |
|
-
|
-
|
| October 2015 |
| Fri 30th: |
290 *
|
19%
|
fat: 15.35g |
| |
protein: 22.78g |
| |
carbs: 18.06g |
|
-
|
-
|
| Thu 29th: |
1803 *
|
120%
|
fat: 74.20g |
| |
protein: 88.14g |
| |
carbs: 201.27g |
|
-
|
-
|
| Sat 17th: |
680 *
|
45%
|
fat: 48.00g |
| |
protein: 38.00g |
| |
carbs: 70.00g |
|
-
|
-
|
