dmarier's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2018
Tue 23rd: 680 * 38%
fat: 49.12g
|
protein: 43.58g
|
carbs: 16.83g
- -
Mon 22nd: 1643 * 91%
fat: 114.41g
|
protein: 117.75g
|
carbs: 39.88g
- -
June 2015
Fri 26th: 144 * 8%
fat: 14.08g
|
protein: 0.86g
|
carbs: 5.69g
- -
Wed 24th: 703 * 39%
fat: 39.38g
|
protein: 48.71g
|
carbs: 36.22g
2627*  1924
Tue 23rd: 265 * 15%
fat: 14.11g
|
protein: 30.87g
|
carbs: 1.66g
- -
April 2015
Wed 15th: 1170 * 65%
fat: 59.30g
|
protein: 34.72g
|
carbs: 137.19g
2930*  1760
Tue 14th: 2166 * 120%
fat: 73.56g
|
protein: 68.77g
|
carbs: 259.34g
2659*  493
Mon 13th: - - 2930* -
March 2015
Thu 26th: 1113 * 62%
fat: 50.61g
|
protein: 50.02g
|
carbs: 112.49g
- -
Wed 25th: 2232 * 124%
fat: 89.41g
|
protein: 88.33g
|
carbs: 184.67g
2659*  427
Tue 24th: - - 2781* -
Mon 23rd: 235 * 13%
fat: 0.92g
|
protein: 5.68g
|
carbs: 45.25g
- -
Fri 20th: 1024 * 57%
fat: 44.64g
|
protein: 60.35g
|
carbs: 113.45g
- -
Thu 19th: 1712 * 95%
fat: 66.12g
|
protein: 86.77g
|
carbs: 204.79g
- -
Wed 18th: 2751 * 153%
fat: 152.98g
|
protein: 123.13g
|
carbs: 199.70g
- -
January 2015
Thu 8th: 290 * 16%
fat: 6.00g
|
protein: 14.00g
|
carbs: 44.00g
- -
Wed 7th: 1108 * 62%
fat: 29.40g
|
protein: 39.88g
|
carbs: 128.27g
- -
Tue 6th: 1918 * 107%
fat: 74.25g
|
protein: 94.54g
|
carbs: 177.78g
- -
Mon 5th: 1632 * 91%
fat: 60.78g
|
protein: 84.61g
|
carbs: 167.88g
- -
December 2014
Thu 4th: 318 * 18%
fat: 9.55g
|
protein: 13.47g
|
carbs: 44.06g
- -
Wed 3rd: 1536 * 85%
fat: 43.19g
|
protein: 95.86g
|
carbs: 140.03g
- -
Tue 2nd: 2147 * 119%
fat: 114.29g
|
protein: 64.44g
|
carbs: 166.64g
- -

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