| July 2013 |
| Sun 28th: |
-
|
-
|
|
2539*
|
-
|
| Fri 26th: |
1561 *
|
68%
|
fat: 86.80g |
| |
protein: 59.35g |
| |
carbs: 151.18g |
|
1961*
|
 400
|
| Thu 25th: |
2404 *
|
105%
|
fat: 95.91g |
| |
protein: 114.81g |
| |
carbs: 292.51g |
|
2659*
|
255
|
| Wed 24th: |
2008 *
|
87%
|
fat: 79.91g |
| |
protein: 96.74g |
| |
carbs: 248.46g |
|
1914*
|
 94
|
| Tue 23rd: |
2182 *
|
95%
|
fat: 91.12g |
| |
protein: 69.12g |
| |
carbs: 287.67g |
|
3116*
|
934
|
| Mon 22nd: |
2836 *
|
123%
|
fat: 123.37g |
| |
protein: 116.57g |
| |
carbs: 340.52g |
|
2485*
|
351
|
| Sun 21st: |
2884 *
|
125%
|
fat: 88.47g |
| |
protein: 106.82g |
| |
carbs: 419.75g |
|
4141*
|
1257
|
| Sat 20th: |
2542 *
|
111%
|
fat: 79.30g |
| |
protein: 78.96g |
| |
carbs: 400.22g |
|
2961*
|
419
|
| Fri 19th: |
2072 *
|
90%
|
fat: 77.44g |
| |
protein: 111.83g |
| |
carbs: 244.76g |
|
1965*
|
107
|
| Thu 18th: |
1731 *
|
75%
|
fat: 57.75g |
| |
protein: 111.26g |
| |
carbs: 204.26g |
|
1977*
|
246
|
| Wed 17th: |
1643 *
|
71%
|
fat: 58.53g |
| |
protein: 73.69g |
| |
carbs: 213.47g |
|
2163*
|
520
|
| Tue 16th: |
1912 *
|
83%
|
fat: 65.78g |
| |
protein: 108.02g |
| |
carbs: 239.54g |
|
3345*
|
1433
|
| Fri 12th: |
2711 *
|
118%
|
fat: 112.54g |
| |
protein: 113.75g |
| |
carbs: 334.98g |
|
2541*
|
170
|
| Thu 11th: |
2153 *
|
94%
|
fat: 94.55g |
| |
protein: 121.24g |
| |
carbs: 221.02g |
|
2879*
|
726
|
| Wed 10th: |
2224 *
|
97%
|
fat: 92.12g |
| |
protein: 136.99g |
| |
carbs: 226.25g |
|
2577*
|
353
|
| Tue 9th: |
1952 *
|
85%
|
fat: 68.52g |
| |
protein: 115.28g |
| |
carbs: 227.24g |
|
2918*
|
966
|
| Mon 8th: |
1904 *
|
83%
|
fat: 73.36g |
| |
protein: 100.13g |
| |
carbs: 224.38g |
|
1894*
|
10
|
| Wed 3rd: |
2181 *
|
95%
|
fat: 69.00g |
| |
protein: 93.56g |
| |
carbs: 320.70g |
|
2778*
|
597
|
| Tue 2nd: |
2762 *
|
120%
|
fat: 142.25g |
| |
protein: 114.48g |
| |
carbs: 288.31g |
|
2849*
|
87
|
| Mon 1st: |
2878 *
|
125%
|
fat: 125.47g |
| |
protein: 137.91g |
| |
carbs: 316.63g |
|
2376*
|
502
|
