| September 2022 |
| Mon 5th: |
341 *
|
17%
|
fat: 18.91g |
| |
protein: 29.09g |
| |
carbs: 12.98g |
|
1688*
|
 1347
|
| Sun 4th: |
2230 *
|
112%
|
fat: 104.71g |
| |
protein: 82.30g |
| |
carbs: 260.82g |
|
1808*
|
 422
|
| June 2021 |
| Fri 4th: |
1169 *
|
58%
|
fat: 94.01g |
| |
protein: 57.03g |
| |
carbs: 24.35g |
|
2322*
|
1153
|
| Thu 3rd: |
1300 *
|
65%
|
fat: 69.91g |
| |
protein: 90.50g |
| |
carbs: 74.36g |
|
2403*
|
1103
|
| Wed 2nd: |
2091 *
|
105%
|
fat: 129.83g |
| |
protein: 118.82g |
| |
carbs: 118.34g |
|
2391*
|
300
|
| Tue 1st: |
1120 *
|
56%
|
fat: 46.01g |
| |
protein: 60.71g |
| |
carbs: 113.25g |
|
2391*
|
1271
|
| May 2021 |
| Mon 31st: |
897 *
|
45%
|
fat: 60.04g |
| |
protein: 76.79g |
| |
carbs: 10.32g |
|
2215*
|
1318
|
| Sun 30th: |
616 *
|
31%
|
fat: 23.93g |
| |
protein: 40.04g |
| |
carbs: 59.01g |
|
2116*
|
1500
|
| Sat 29th: |
1900 *
|
95%
|
fat: 139.04g |
| |
protein: 109.39g |
| |
carbs: 57.25g |
|
2304*
|
404
|
| Fri 28th: |
1591 *
|
80%
|
fat: 99.16g |
| |
protein: 149.16g |
| |
carbs: 25.31g |
|
2402*
|
811
|
| Thu 27th: |
1606 *
|
80%
|
fat: 106.07g |
| |
protein: 72.01g |
| |
carbs: 84.29g |
|
2640*
|
1034
|
| Wed 26th: |
1325 *
|
66%
|
fat: 81.37g |
| |
protein: 59.09g |
| |
carbs: 89.90g |
|
2492*
|
1167
|
| Tue 25th: |
1341 *
|
67%
|
fat: 70.71g |
| |
protein: 69.93g |
| |
carbs: 122.97g |
|
3021*
|
1680
|
| Mon 24th: |
1461 *
|
73%
|
fat: 93.60g |
| |
protein: 72.38g |
| |
carbs: 91.73g |
|
2906*
|
1445
|
| Sun 23rd: |
1495 *
|
75%
|
fat: 87.03g |
| |
protein: 58.91g |
| |
carbs: 134.64g |
|
2874*
|
1379
|
| Sat 22nd: |
1009 *
|
50%
|
fat: 54.73g |
| |
protein: 60.45g |
| |
carbs: 83.76g |
|
2340*
|
1331
|
| Fri 21st: |
1026 *
|
51%
|
fat: 69.59g |
| |
protein: 61.38g |
| |
carbs: 42.72g |
|
1936*
|
910
|
| Thu 20th: |
1364 *
|
68%
|
fat: 93.16g |
| |
protein: 94.84g |
| |
carbs: 39.43g |
|
2655*
|
1291
|
| Wed 19th: |
961 *
|
48%
|
fat: 59.19g |
| |
protein: 48.80g |
| |
carbs: 59.16g |
|
2676*
|
1715
|
| Tue 18th: |
1436 *
|
72%
|
fat: 84.41g |
| |
protein: 46.29g |
| |
carbs: 146.13g |
|
2547*
|
1111
|
