vbagwell

Start Weight:(17 Sep 12) 149.6 lb
Current Weight:(13 Mar 14) 132.8 lb
Goal Weight:129.0 lb
following: vbagwell's own diet
performance: losing 0.5 lb a week

FatSecret member since: 02 Oct 12

vbagwell's Weight History


vbagwell's Cookbook

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 345kcal | fat: 10.50g | carbs: 56.00g | prot: 8.00g
Apple Pie Pockets
Surprisingly delicious apple pie filling and peanut butter wrapped up in a whole wheat tortilla.
view complete cookbook

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vbagwell's journal

12 March 2014

exercising, eating good don't know why i am gaining....
on diet vbagwell's own diet  

05 March 2014

have maintained weight for a long time. a little ups and downs but every week has been a stable weigh in 132-133 would like to be at 129 trying
on diet vbagwell's own diet  gaining 0.0 lb a week

vbagwell's Recent Food & Exercise

vbagwell's Recent Activity

vbagwell's Own Activity

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Other Member Diet Recent Activity

bill n cinthia supported Justdoingtheunstuck's Journal Entry.
alikikoumidou recorded a Weigh In at 132.3 lb.
warrenjrose updated their Exercise Diary.
hopesmoke updated their Food Diary.
Tracey Muller updated their Food Diary.
Ellyn54 supported lettygaylor's Journal Entry.
FattieHippie updated their Food Diary.
TWulk recorded a Weigh In at 308.0 lb.