| December 2012 |
| Tue 11th: |
276 *
|
17%
|
fat: 4.30g |
| |
protein: 3.60g |
| |
carbs: 58.10g |
|
2466*
|
 2190
|
| Mon 10th: |
1572 *
|
98%
|
fat: 35.88g |
| |
protein: 59.33g |
| |
carbs: 275.73g |
|
2590*
|
1018
|
| Sun 9th: |
1872 *
|
117%
|
fat: 58.75g |
| |
protein: 62.25g |
| |
carbs: 264.75g |
|
2466*
|
594
|
| Sat 8th: |
1716 *
|
107%
|
fat: 53.42g |
| |
protein: 35.82g |
| |
carbs: 219.54g |
|
3193*
|
1477
|
| Fri 7th: |
1540 *
|
96%
|
fat: 37.47g |
| |
protein: 43.72g |
| |
carbs: 175.52g |
|
2590*
|
1050
|
| Thu 6th: |
1662 *
|
104%
|
fat: 43.31g |
| |
protein: 37.17g |
| |
carbs: 289.52g |
|
2638*
|
976
|
| Wed 5th: |
1528 *
|
96%
|
fat: 37.56g |
| |
protein: 54.53g |
| |
carbs: 254.06g |
|
2512*
|
984
|
| Tue 4th: |
1625 *
|
102%
|
fat: 37.54g |
| |
protein: 48.44g |
| |
carbs: 284.56g |
|
2638*
|
1013
|
| Mon 3rd: |
1443 *
|
90%
|
fat: 34.17g |
| |
protein: 48.25g |
| |
carbs: 243.11g |
|
2638*
|
1195
|
| Sun 2nd: |
1615 *
|
101%
|
fat: 26.39g |
| |
protein: 63.62g |
| |
carbs: 227.41g |
|
2512*
|
897
|
| Sat 1st: |
980 *
|
61%
|
fat: 26.09g |
| |
protein: 17.55g |
| |
carbs: 181.31g |
|
3576*
|
2596
|
| October 2012 |
| Mon 29th: |
737 *
|
46%
|
fat: 12.73g |
| |
protein: 31.86g |
| |
carbs: 135.56g |
|
2449*
|
1712
|
| Sun 28th: |
2027 *
|
127%
|
fat: 95.73g |
| |
protein: 77.86g |
| |
carbs: 238.56g |
|
2449*
|
422
|
| Sat 27th: |
1715 *
|
107%
|
fat: 59.50g |
| |
protein: 57.50g |
| |
carbs: 251.50g |
|
2449*
|
734
|
| Fri 26th: |
1515 *
|
95%
|
fat: 54.55g |
| |
protein: 48.14g |
| |
carbs: 184.50g |
|
2449*
|
934
|
| Thu 25th: |
1860 *
|
116%
|
fat: 53.22g |
| |
protein: 99.03g |
| |
carbs: 261.88g |
|
2449*
|
589
|
| Wed 24th: |
1171 *
|
73%
|
fat: 20.94g |
| |
protein: 50.38g |
| |
carbs: 208.37g |
|
3127*
|
1956
|
| Tue 23rd: |
1272 *
|
80%
|
fat: 24.55g |
| |
protein: 40.88g |
| |
carbs: 237.84g |
|
3127*
|
1855
|
| Mon 22nd: |
1293 *
|
81%
|
fat: 24.08g |
| |
protein: 49.61g |
| |
carbs: 233.56g |
|
3127*
|
1834
|
| Sun 21st: |
405 *
|
25%
|
fat: 4.50g |
| |
protein: 8.50g |
| |
carbs: 93.50g |
|
2478*
|
2073
|
