| November 2023 |
| Sun 19th: |
137 *
|
9%
|
fat: 0.48g |
| |
protein: 8.36g |
| |
carbs: 24.64g |
|
-
|
-
|
| Sat 18th: |
1169 *
|
78%
|
fat: 14.65g |
| |
protein: 74.73g |
| |
carbs: 177.10g |
|
1705*
|
 536
|
| February 2013 |
| Tue 12th: |
1051 *
|
70%
|
fat: 18.97g |
| |
protein: 72.26g |
| |
carbs: 151.59g |
|
-
|
-
|
| Mon 11th: |
1071 *
|
71%
|
fat: 30.50g |
| |
protein: 45.91g |
| |
carbs: 165.39g |
|
2004*
|
933
|
| Sat 9th: |
1023 *
|
68%
|
fat: 33.12g |
| |
protein: 55.23g |
| |
carbs: 134.50g |
|
-
|
-
|
| Fri 8th: |
356 *
|
24%
|
fat: 11.19g |
| |
protein: 18.36g |
| |
carbs: 41.26g |
|
2067*
|
1711
|
| Tue 5th: |
734 *
|
49%
|
fat: 21.72g |
| |
protein: 42.45g |
| |
carbs: 95.24g |
|
-
|
-
|
| Mon 4th: |
903 *
|
60%
|
fat: 34.20g |
| |
protein: 47.16g |
| |
carbs: 102.11g |
|
1908*
|
1005
|
| Sun 3rd: |
1055 *
|
70%
|
fat: 28.56g |
| |
protein: 62.01g |
| |
carbs: 129.13g |
|
2054*
|
999
|
| Sat 2nd: |
1053 *
|
70%
|
fat: 26.36g |
| |
protein: 50.35g |
| |
carbs: 71.55g |
|
1670*
|
617
|
| Fri 1st: |
919 *
|
61%
|
fat: 14.05g |
| |
protein: 17.65g |
| |
carbs: 105.18g |
|
2099*
|
1180
|
| January 2013 |
| Thu 31st: |
685 *
|
46%
|
fat: 13.70g |
| |
protein: 32.59g |
| |
carbs: 113.69g |
|
-
|
-
|
| Wed 30th: |
834 *
|
56%
|
fat: 27.33g |
| |
protein: 29.42g |
| |
carbs: 126.05g |
|
-
|
-
|
| Tue 29th: |
897 *
|
60%
|
fat: 15.89g |
| |
protein: 37.78g |
| |
carbs: 154.31g |
|
-
|
-
|
| Mon 28th: |
1043 *
|
70%
|
fat: 19.83g |
| |
protein: 68.07g |
| |
carbs: 148.92g |
|
2031*
|
988
|
| Sun 27th: |
1025 *
|
68%
|
fat: 21.27g |
| |
protein: 47.36g |
| |
carbs: 171.77g |
|
2167*
|
1142
|
| Sat 26th: |
1101 *
|
73%
|
fat: 29.88g |
| |
protein: 57.52g |
| |
carbs: 156.83g |
|
2153*
|
1052
|
| December 2012 |
| Wed 19th: |
158 *
|
11%
|
fat: 8.50g |
| |
protein: 20.30g |
| |
carbs: 0.10g |
|
-
|
-
|
| October 2012 |
| Mon 22nd: |
1117 *
|
74%
|
fat: 18.64g |
| |
protein: 87.93g |
| |
carbs: 182.39g |
|
2221*
|
1104
|
| Sun 21st: |
997 *
|
66%
|
fat: 15.50g |
| |
protein: 87.33g |
| |
carbs: 130.81g |
|
2152*
|
1155
|
