| May 2012 |
| Mon 14th: |
1379 *
|
81%
|
fat: 47.14g |
| |
protein: 88.41g |
| |
carbs: 152.32g |
|
-
|
-
|
| Sun 13th: |
1695 *
|
100%
|
fat: 64.18g |
| |
protein: 54.28g |
| |
carbs: 229.64g |
|
3774*
|
 2079
|
| Sat 12th: |
1326 *
|
78%
|
fat: 40.10g |
| |
protein: 83.90g |
| |
carbs: 164.36g |
|
-
|
-
|
| January 2012 |
| Sun 22nd: |
1189 *
|
59%
|
fat: 20.36g |
| |
protein: 101.16g |
| |
carbs: 156.73g |
|
-
|
-
|
| Tue 17th: |
675 *
|
34%
|
fat: 22.45g |
| |
protein: 45.18g |
| |
carbs: 75.32g |
|
-
|
-
|
| Mon 16th: |
1411 *
|
71%
|
fat: 40.50g |
| |
protein: 102.35g |
| |
carbs: 173.02g |
|
-
|
-
|
| Sun 15th: |
1236 *
|
62%
|
fat: 24.00g |
| |
protein: 97.50g |
| |
carbs: 172.24g |
|
-
|
-
|
| Sat 14th: |
1327 *
|
66%
|
fat: 37.91g |
| |
protein: 96.53g |
| |
carbs: 166.37g |
|
4195*
|
2868
|
| Mon 9th: |
1293 *
|
65%
|
fat: 41.86g |
| |
protein: 114.37g |
| |
carbs: 120.25g |
|
4815*
|
3522
|
| Sun 8th: |
1110 *
|
56%
|
fat: 34.10g |
| |
protein: 64.73g |
| |
carbs: 145.11g |
|
4016*
|
2906
|
| Sat 7th: |
1112 *
|
56%
|
fat: 28.03g |
| |
protein: 97.71g |
| |
carbs: 119.04g |
|
-
|
-
|
| Fri 6th: |
1104 *
|
55%
|
fat: 32.84g |
| |
protein: 75.44g |
| |
carbs: 132.60g |
|
5117*
|
4013
|
| Thu 5th: |
1060 *
|
53%
|
fat: 31.19g |
| |
protein: 92.32g |
| |
carbs: 108.87g |
|
4985*
|
3925
|
| Wed 4th: |
1131 *
|
57%
|
fat: 37.69g |
| |
protein: 56.20g |
| |
carbs: 151.07g |
|
4643*
|
3512
|
| Tue 3rd: |
1083 *
|
54%
|
fat: 25.06g |
| |
protein: 73.58g |
| |
carbs: 148.02g |
|
4931*
|
3848
|
| Mon 2nd: |
1298 *
|
65%
|
fat: 18.89g |
| |
protein: 98.51g |
| |
carbs: 193.02g |
|
4231*
|
2933
|
| Sun 1st: |
1045 *
|
52%
|
fat: 21.42g |
| |
protein: 67.20g |
| |
carbs: 160.95g |
|
-
|
-
|
| December 2011 |
| Wed 28th: |
1361 *
|
68%
|
fat: 48.13g |
| |
protein: 98.08g |
| |
carbs: 138.18g |
|
3788*
|
2427
|
| September 2011 |
| Mon 26th: |
1535 *
|
77%
|
fat: 59.52g |
| |
protein: 98.56g |
| |
carbs: 150.56g |
|
-
|
-
|
| Sun 25th: |
483 *
|
24%
|
fat: 24.34g |
| |
protein: 61.73g |
| |
carbs: 0.00g |
|
-
|
-
|
