| May 2017 |
| Sun 7th: |
310 *
|
17%
|
fat: 14.00g |
| |
protein: 18.00g |
| |
carbs: 30.20g |
|
-
|
-
|
| October 2015 |
| Thu 15th: |
300 *
|
17%
|
fat: 16.00g |
| |
protein: 12.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Wed 14th: |
559 *
|
31%
|
fat: 41.98g |
| |
protein: 26.26g |
| |
carbs: 19.67g |
|
2806*
|
 2247
|
| Tue 13th: |
1147 *
|
64%
|
fat: 64.08g |
| |
protein: 91.35g |
| |
carbs: 51.77g |
|
-
|
-
|
| Mon 12th: |
1240 *
|
62%
|
fat: 57.58g |
| |
protein: 137.00g |
| |
carbs: 33.83g |
|
-
|
-
|
| Sun 11th: |
1369 *
|
68%
|
fat: 96.09g |
| |
protein: 65.02g |
| |
carbs: 60.69g |
|
-
|
-
|
| Sat 10th: |
1400 *
|
70%
|
fat: 80.00g |
| |
protein: 95.00g |
| |
carbs: 71.20g |
|
-
|
-
|
| January 2015 |
| Mon 5th: |
1394
|
70%
|
fat: 103.98g |
| |
protein: 68.76g |
| |
carbs: 38.62g |
|
-
|
-
|
| August 2014 |
| Wed 20th: |
472 *
|
24%
|
fat: 29.92g |
| |
protein: 28.02g |
| |
carbs: 18.49g |
|
-
|
-
|
| Fri 1st: |
80 *
|
4%
|
fat: 5.00g |
| |
protein: 2.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| July 2014 |
| Wed 30th: |
590 *
|
30%
|
fat: 31.50g |
| |
protein: 34.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| June 2014 |
| Thu 5th: |
1002 *
|
50%
|
fat: 68.08g |
| |
protein: 51.85g |
| |
carbs: 52.72g |
|
3112*
|
2110
|
| May 2014 |
| Tue 27th: |
834 *
|
42%
|
fat: 67.00g |
| |
protein: 39.28g |
| |
carbs: 32.97g |
|
-
|
-
|
| Mon 26th: |
704 *
|
35%
|
fat: 61.08g |
| |
protein: 29.56g |
| |
carbs: 16.15g |
|
-
|
-
|
| Tue 20th: |
1451 *
|
73%
|
fat: 119.66g |
| |
protein: 55.95g |
| |
carbs: 62.96g |
|
-
|
-
|
| Mon 19th: |
514 *
|
26%
|
fat: 44.08g |
| |
protein: 23.89g |
| |
carbs: 8.81g |
|
2940*
|
2426
|
| Sun 18th: |
844 *
|
42%
|
fat: 68.07g |
| |
protein: 35.21g |
| |
carbs: 25.70g |
|
-
|
-
|
| Sat 17th: |
1498 *
|
75%
|
fat: 110.08g |
| |
protein: 83.16g |
| |
carbs: 39.66g |
|
-
|
-
|
| Fri 16th: |
1092 *
|
55%
|
fat: 80.59g |
| |
protein: 53.63g |
| |
carbs: 47.20g |
|
3015*
|
1923
|
| Thu 15th: |
1738 *
|
87%
|
fat: 126.26g |
| |
protein: 81.61g |
| |
carbs: 90.82g |
|
2838*
|
1100
|
