eaglesoars

Start Weight:(01 Apr 11) 268.0 lb
Current Weight:(20 Aug 14) 245.0 lb
Goal Weight:235.0 lb
following: Atkins
performance: gaining 1.9 lb a week

Gained all the weight back plus 2 pounds. We are trying atkins again and hope if we make it to the maintenence phase again can practice some self control. Our daughter is doing it with us this time.

FatSecret member since: 01 Apr 11

eaglesoars's Weight History


eaglesoars's Latest Member Challenges

54
  30 Day Pushup Challenge for Beginners
status: Completed
ended: 21 Jul 14
view progress
 
  
92
  Walk 2 miles each weekday for a month
status: Completed
ended: 05 May 14
view progress
 


eaglesoars's Buddies

Apple01
on diet Atkins
not sharing weight
 
AmethystM
on diet Atkins
last weighin: steady Steady
mousa510
last weighin: losing 0.2 lb a week Down
 
loligoss
last weighin: losing 0.1 lb a week Down

eaglesoars's Latest Photos



should see these improvements
in challenge
100 PUSH UPS in 12 wks
no comments

good advice.
in challenge
Walk your weight off
1 comment

Untitled
in challenge
Bipolar Healthy Choices Support Group
no comments
  


eaglesoars's Cookbook

cals: 78kcal | fat: 6.64g | carbs: 2.15g | prot: 2.55g
Almond Pancakes
Low carb flourless almond pancakes.
cals: 77kcal | fat: 3.84g | carbs: 9.49g | prot: 1.51g
Flax Cookies
Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.
cals: 467kcal | fat: 37.15g | carbs: 21.18g | prot: 17.87g
One Minute Flax Meal Muffin
A filling and versatile low carb muffin, ideal as a breakfast accompaniment.
cals: 351kcal | fat: 29.72g | carbs: 13.19g | prot: 11.61g
Flax Bread II
Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.
cals: 228kcal | fat: 21.96g | carbs: 3.29g | prot: 4.83g
Cheesecake
A low carb sugar free cheesecake.
view complete cookbook

eaglesoars's Latest Posts

Did it!
congratulations
posted 04 Apr 2011, 08:08
NEWBIE HERE
i have been on atkins diet since march 5 and have lost 18 pounds so far. my wife is joining me on this lifestyle change and she has lost 12 or more pounds so far. Sandra on atkins posts recommended this site to me.
happy dieting everyone.
posted 01 Apr 2011, 08:31
eaglesoars has submitted 2 posts

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Atkins


eaglesoars's journal

11 April 2014

kinda stuck on 263 or there abouts. hopefully the scales will start moving again. but with the extra water consumption there will be a fluctuation in in ...
on diet Atkins  

02 April 2014

Second day back on Atkins. not having any cravings yet. have mind set in. hope and pray can keep it steady for the course.
on diet Atkins  

eaglesoars's Recent Food & Exercise

eaglesoars's Groups

Just Do It!
Get the courage to get up off that couch and "Just Do It!".

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

eaglesoars's Recent Activity

eaglesoars's Own Activity

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eaglesoars's Buddies

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Atkins Recent Activity

Elaine3470 added Tipper's Bacon Wrapped Jalapeno Pepper Poppers recipe to their cook book.
cutetony updated their Exercise Diary.
Quilter12979 recorded a Weigh In at 141.5 lb.
ShyGuy commented on their Journal Entry.
TheKarenS commented on ShyGuy's Journal Entry.
rubytuesday58 updated their Food Diary.
ckworksalot commented on ShyGuy's Journal Entry.
bryophyte recorded a Weigh In at 162.0 lb.