storecxdotcom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Tue 22nd: 26 * 1%
fat: 0.10g
|
protein: 1.00g
|
carbs: 6.50g
- -
October 2012
Sun 21st: 477 * 18%
fat: 13.37g
|
protein: 26.14g
|
carbs: 67.40g
- -
Sat 20th: 411 * 16%
fat: 4.28g
|
protein: 19.97g
|
carbs: 79.03g
- -
Mon 15th: 404 * 16%
fat: 1.44g
|
protein: 4.90g
|
carbs: 103.99g
- -
Sun 14th: 431 * 17%
fat: 1.13g
|
protein: 5.63g
|
carbs: 112.81g
- -
Sat 13th: 1472 * 57%
fat: 14.68g
|
protein: 130.93g
|
carbs: 220.55g
- -
Fri 12th: 1088 * 42%
fat: 18.63g
|
protein: 48.02g
|
carbs: 188.03g
- -
Thu 11th: 1636 * 63%
fat: 33.50g
|
protein: 86.82g
|
carbs: 257.61g
- -
Wed 10th: 1488 * 57%
fat: 51.90g
|
protein: 80.52g
|
carbs: 199.51g
- -
Tue 9th: 1324 * 70%
fat: 37.62g
|
protein: 47.62g
|
carbs: 222.79g
- -
Mon 8th: 1544 * 81%
fat: 41.67g
|
protein: 49.99g
|
carbs: 270.52g
- -
Sun 7th: 1934 * 102%
fat: 65.61g
|
protein: 88.67g
|
carbs: 274.79g
2496*  562
Sat 6th: 1204 * 63%
fat: 32.60g
|
protein: 56.43g
|
carbs: 203.03g
- -
Fri 5th: 1445 * 76%
fat: 24.80g
|
protein: 61.38g
|
carbs: 271.23g
- -
Thu 4th: 1538 * 81%
fat: 58.27g
|
protein: 89.45g
|
carbs: 177.47g
- -
Wed 3rd: 1468 * 77%
fat: 43.32g
|
protein: 77.28g
|
carbs: 211.23g
- -
Tue 2nd: 1465 77%
fat: 44.70g
|
protein: 92.61g
|
carbs: 187.13g
2507*  1042
Mon 1st: 654 * 34%
fat: 1.66g
|
protein: 7.43g
|
carbs: 172.58g
- -
September 2012
Fri 14th: 720 * -
fat: 1.80g
|
protein: 8.10g
|
carbs: 189.45g
- -

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