storecxdotcom

Start Weight:(28 Sep 12) 205.0 lb
Current Weight:(19 Dec 12) 179.2 lb
Goal Weight:165.3 lb
following: storecxdotcom's own diet
performance: losing 1.5 lb a week

FatSecret member since: 28 Sep 12

storecxdotcom's Weight History


storecxdotcom's Latest Member Challenges

41
  No White Foods Diet
status: Completed
ended: 29 Oct 12
view progress
 
 



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storecxdotcom's journal

18 December 2012

I finish 3 months period in my diet . What i learned.? No diet , change lifestyle is right way . I lost 17 kg for first 3 months . I come form 100 ...

07 October 2012

I actually don't use only diet method . I don't eat white foods I eat high fiber like 50g up I follow my own diet eat up to 1500 calorie + every day ...

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