| April 2011 |
| Sat 9th: |
-
|
-
|
|
3100*
|
-
|
| Thu 7th: |
532
|
38%
|
fat: 11.74g |
| |
protein: 29.68g |
| |
carbs: 76.24g |
|
-
|
-
|
| Wed 6th: |
929
|
66%
|
fat: 29.03g |
| |
protein: 78.44g |
| |
carbs: 84.92g |
|
-
|
-
|
| Tue 5th: |
1384 *
|
99%
|
fat: 42.23g |
| |
protein: 72.61g |
| |
carbs: 179.88g |
|
2886*
|
 1502
|
| Mon 4th: |
1088 *
|
78%
|
fat: 34.22g |
| |
protein: 36.54g |
| |
carbs: 160.51g |
|
-
|
-
|
| Sun 3rd: |
1209
|
86%
|
fat: 30.08g |
| |
protein: 41.92g |
| |
carbs: 194.09g |
|
-
|
-
|
| Sat 2nd: |
516
|
37%
|
fat: 17.79g |
| |
protein: 45.19g |
| |
carbs: 46.21g |
|
-
|
-
|
| Fri 1st: |
1233
|
88%
|
fat: 40.39g |
| |
protein: 63.12g |
| |
carbs: 167.25g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
1121
|
80%
|
fat: 35.21g |
| |
protein: 51.44g |
| |
carbs: 158.15g |
|
-
|
-
|
| Wed 30th: |
1136 *
|
76%
|
fat: 49.06g |
| |
protein: 77.43g |
| |
carbs: 93.05g |
|
-
|
-
|
