Nevermore

Start Weight:(09 Apr 12) 235.0 lb
Current Weight:(06 Oct 12) 143.0 lb
Goal Weight:135.0 lb
following: Medifast
performance: losing 1.3 lb a week

I am scared to diet. Everytime the dreaded pounds rise, higher and higher. I look into the mirror. I am disgusted. Who is this person I have become? Three years now I have not dieted for fear of the gain. Concentrating only on exercise. Success! In fact the ache of muscles has become enjoyable. I desire it. So back to the diet. I have the most supportive family. I love them. But...I need someone who understands the rollercoaster. Friends. Encouragers.

FatSecret member since: 30 Mar 11

Nevermore's Weight History


Nevermore's Latest Member Challenges

176
  Couch to 5k in 9 weeks April 2011
status: Completed
ended: 06 Jun 11
view progress
 
  
148
  Fitness for Life
status: Completed
ended: 26 Jun 11
view progress
 



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Nevermore's journal

30 March 2011

Day one.
on diet Nevermore's own diet  

Nevermore's Recent Food & Exercise

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Medifast Recent Activity

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