| November 2016 |
| Sat 26th: |
-
|
-
|
|
2589*
|
-
|
| January 2016 |
| Tue 26th: |
1174 *
|
59%
|
fat: 93.48g |
| |
protein: 98.50g |
| |
carbs: 154.05g |
|
-
|
-
|
| Mon 25th: |
1314 *
|
66%
|
fat: 34.80g |
| |
protein: 66.62g |
| |
carbs: 175.16g |
|
2397*
|
 1083
|
| Fri 22nd: |
1121 *
|
56%
|
fat: 20.71g |
| |
protein: 49.56g |
| |
carbs: 165.41g |
|
3165*
|
2044
|
| Thu 21st: |
1682 *
|
84%
|
fat: 89.23g |
| |
protein: 128.34g |
| |
carbs: 207.45g |
|
2397*
|
715
|
| Wed 20th: |
1517 *
|
76%
|
fat: 93.39g |
| |
protein: 109.17g |
| |
carbs: 173.19g |
|
3052*
|
1535
|
| Tue 19th: |
1261 *
|
63%
|
fat: 72.13g |
| |
protein: 92.32g |
| |
carbs: 234.93g |
|
2397*
|
1136
|
| Mon 18th: |
1558 *
|
78%
|
fat: 14.90g |
| |
protein: 59.26g |
| |
carbs: 218.12g |
|
3041*
|
1483
|
| Sun 17th: |
1293 *
|
65%
|
fat: 22.28g |
| |
protein: 40.47g |
| |
carbs: 176.41g |
|
2816*
|
1523
|
| Sat 16th: |
551 *
|
28%
|
fat: 4.70g |
| |
protein: 20.10g |
| |
carbs: 103.20g |
|
3027*
|
2476
|
| Fri 15th: |
2477 *
|
124%
|
fat: 71.42g |
| |
protein: 80.80g |
| |
carbs: 181.83g |
|
3005*
|
528
|
| Thu 14th: |
1549 *
|
77%
|
fat: 82.79g |
| |
protein: 111.73g |
| |
carbs: 256.32g |
|
2406*
|
857
|
| Wed 13th: |
1321 *
|
66%
|
fat: 94.92g |
| |
protein: 109.19g |
| |
carbs: 175.69g |
|
2932*
|
1611
|
| Tue 12th: |
1636 *
|
82%
|
fat: 101.81g |
| |
protein: 105.38g |
| |
carbs: 237.02g |
|
2932*
|
1296
|
| Mon 11th: |
1391 *
|
70%
|
fat: 25.92g |
| |
protein: 54.26g |
| |
carbs: 207.68g |
|
2406*
|
1015
|
| Sun 10th: |
2049 *
|
102%
|
fat: 22.64g |
| |
protein: 76.03g |
| |
carbs: 225.48g |
|
3765*
|
1716
|
| Sat 9th: |
2733 *
|
137%
|
fat: 60.74g |
| |
protein: 68.19g |
| |
carbs: 205.42g |
|
3765*
|
1032
|
| Fri 8th: |
2717 *
|
136%
|
fat: 82.65g |
| |
protein: 87.15g |
| |
carbs: 220.55g |
|
3190*
|
473
|
| Thu 7th: |
1722 *
|
86%
|
fat: 21.00g |
| |
protein: 49.83g |
| |
carbs: 186.98g |
|
2882*
|
1160
|
| Wed 6th: |
1719 *
|
86%
|
fat: 82.44g |
| |
protein: 121.59g |
| |
carbs: 207.19g |
|
3145*
|
1426
|
| Tue 5th: |
2275 *
|
114%
|
fat: 102.37g |
| |
protein: 114.74g |
| |
carbs: 230.18g |
|
2408*
|
133
|
