| August 2013 |
| Mon 26th: |
1014 *
|
63%
|
fat: 54.77g |
| |
protein: 51.69g |
| |
carbs: 91.64g |
|
-
|
-
|
| Fri 23rd: |
1439 *
|
90%
|
fat: 91.77g |
| |
protein: 95.43g |
| |
carbs: 56.05g |
|
-
|
-
|
| Thu 22nd: |
767 *
|
48%
|
fat: 44.50g |
| |
protein: 49.50g |
| |
carbs: 29.00g |
|
-
|
-
|
| Wed 21st: |
1605
|
100%
|
fat: 104.24g |
| |
protein: 122.73g |
| |
carbs: 38.33g |
|
-
|
-
|
| Tue 20th: |
1593
|
100%
|
fat: 96.56g |
| |
protein: 128.17g |
| |
carbs: 40.54g |
|
2886*
|
 1293
|
| Mon 19th: |
1318
|
82%
|
fat: 84.64g |
| |
protein: 89.20g |
| |
carbs: 40.94g |
|
-
|
-
|
| Sun 18th: |
1503
|
94%
|
fat: 80.85g |
| |
protein: 129.43g |
| |
carbs: 45.45g |
|
-
|
-
|
| Sat 17th: |
1517
|
95%
|
fat: 91.62g |
| |
protein: 121.66g |
| |
carbs: 34.81g |
|
3523*
|
2006
|
| Fri 16th: |
1381
|
86%
|
fat: 78.12g |
| |
protein: 100.08g |
| |
carbs: 46.32g |
|
-
|
-
|
| Thu 15th: |
1294
|
81%
|
fat: 63.37g |
| |
protein: 123.18g |
| |
carbs: 35.42g |
|
-
|
-
|
| Wed 14th: |
1296
|
81%
|
fat: 65.66g |
| |
protein: 118.00g |
| |
carbs: 37.95g |
|
-
|
-
|
| Tue 13th: |
1299
|
81%
|
fat: 61.74g |
| |
protein: 121.61g |
| |
carbs: 42.32g |
|
-
|
-
|
| Mon 12th: |
1757
|
110%
|
fat: 93.91g |
| |
protein: 165.34g |
| |
carbs: 51.43g |
|
2961*
|
1204
|
| Sun 11th: |
1033
|
65%
|
fat: 53.76g |
| |
protein: 86.44g |
| |
carbs: 39.04g |
|
-
|
-
|
| Sat 10th: |
1401
|
88%
|
fat: 58.99g |
| |
protein: 155.39g |
| |
carbs: 47.49g |
|
3037*
|
1636
|
| Fri 9th: |
1076
|
67%
|
fat: 45.43g |
| |
protein: 67.00g |
| |
carbs: 93.67g |
|
-
|
-
|
