| October 2013 |
| Thu 24th: |
1966 *
|
116%
|
fat: 52.69g |
| |
protein: 89.35g |
| |
carbs: 296.65g |
|
-
|
-
|
| October 2012 |
| Sat 20th: |
1235 *
|
73%
|
fat: 53.41g |
| |
protein: 50.96g |
| |
carbs: 142.40g |
|
-
|
-
|
| May 2012 |
| Wed 2nd: |
1144 *
|
67%
|
fat: 20.49g |
| |
protein: 58.55g |
| |
carbs: 182.56g |
|
1563*
|
 419
|
| Tue 1st: |
1195 *
|
70%
|
fat: 40.81g |
| |
protein: 44.74g |
| |
carbs: 168.88g |
|
1869*
|
674
|
| April 2012 |
| Mon 30th: |
1061 *
|
62%
|
fat: 27.33g |
| |
protein: 42.23g |
| |
carbs: 158.98g |
|
1560*
|
499
|
| Sun 29th: |
697 *
|
41%
|
fat: 25.65g |
| |
protein: 21.19g |
| |
carbs: 98.63g |
|
1418
|
721
|
| Sat 28th: |
3348
|
197%
|
fat: 85.40g |
| |
protein: 92.51g |
| |
carbs: 395.17g |
|
1412
|
 1936
|
| Fri 27th: |
1279 *
|
75%
|
fat: 34.93g |
| |
protein: 38.05g |
| |
carbs: 204.98g |
|
1588*
|
309
|
| Thu 26th: |
1001 *
|
59%
|
fat: 14.18g |
| |
protein: 25.59g |
| |
carbs: 204.01g |
|
1521*
|
520
|
| Wed 25th: |
834
|
49%
|
fat: 23.19g |
| |
protein: 21.06g |
| |
carbs: 144.18g |
|
1713
|
879
|
| Tue 24th: |
986
|
58%
|
fat: 38.70g |
| |
protein: 23.44g |
| |
carbs: 149.02g |
|
1795
|
809
|
| April 2011 |
| Sun 17th: |
1351 *
|
79%
|
fat: 63.81g |
| |
protein: 48.03g |
| |
carbs: 172.82g |
|
1492
|
141
|
| Sat 16th: |
1713 *
|
101%
|
fat: 34.38g |
| |
protein: 25.78g |
| |
carbs: 89.25g |
|
1492
|
221
|
| Fri 15th: |
1527
|
90%
|
fat: 42.36g |
| |
protein: 108.20g |
| |
carbs: 173.03g |
|
1541
|
14
|
| Thu 14th: |
1307 *
|
77%
|
fat: 73.12g |
| |
protein: 48.25g |
| |
carbs: 129.71g |
|
1566
|
259
|
| Wed 13th: |
1297
|
76%
|
fat: 55.68g |
| |
protein: 37.30g |
| |
carbs: 178.50g |
|
1492
|
195
|
| March 2011 |
| Tue 29th: |
1053 *
|
62%
|
fat: 48.92g |
| |
protein: 34.55g |
| |
carbs: 123.72g |
|
1492
|
439
|
